HOTWORX - Cordova, TN

HOTWORX - Cordova, TN

🔆 Infrared Sauna

📍 750 N Germantown Pkwy STE 111, Cordova, Tennessee, 38018

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⭐ 4.6 (83 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna✓ effective heat therapy✓ clean facilities✓ cozy atmosphere✓ good music✓ engaging staff✓ encouraging environment✓ satisfying workouts

What Visitors Noted

⚠ mixed feedback on staff• limited gym equipment• small building space

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HOTWORX Cordova is a 24-hour infrared fitness studio where gym members experience a unique form of heat therapy. The core offering is a series of virtually instructed infrared sauna workouts. Members describe the infrared heat as a "game changer" that is fundamentally different, providing more energy during workouts while aiding in detoxification and promoting clear, youthful skin. The sauna environment is noted for being cozy and conducive to focused, distraction-free exercise. Members engage in 15-minute High-Intensity Interval Training sessions and 30-minute isometric workouts within the private infrared sauna booths, with programs including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The intense heat makes members sweat easily, contributing to a strong and gratifying workout experience that many find builds strength and confidence over time. Beyond the sauna workouts, the studio features a Functional Exercise Area. The facility maintains a clean environment and plays good music to enhance the atmosphere. The staff receives frequent praise for being amazing, very kind, engaging, encouraging, and willing to support members on their fitness journeys, which contributes to a welcoming environment that keeps people coming back. Some members note the building is relatively small and express a desire for more gym equipment, but overall appreciate the effective concept and satisfying workouts.

What Reviewers Love

  • The infrared sauna heat is highlighted as a game-changer for health, providing energizing workouts with detoxifying benefits.
  • The staff is consistently praised for being encouraging, friendly, and creating a supportive environment.
  • Members enjoy the cozy, distraction-free sauna workouts that are both tough and gratifying, leading to increased strength and confidence.

Amenities

Infrared sauna workout boothsFunctional exercise areaVirtual workout instruction24-hour access

Frequently Asked Questions

What types of workouts are offered?

The studio offers virtually instructed infrared sauna workouts, including 15-minute HIIT sessions and 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.

What is the atmosphere and staff like at this location?

Many members report a cozy, welcoming atmosphere with good music and an encouraging environment. The staff is frequently described as amazing, kind, engaging, and supportive, though there is mixed feedback regarding specific management interactions.

Are there any limitations with the facility space?

Some members note the building is relatively small and have suggested adding more gym equipment, but this is understood given the space constraints.