Aligned Wellness
📍 728 S Jefferson Ave Suite 15, Cookeville, Tennessee, 38501
Pricing
| Service | Price |
|---|---|
| Membership | Gold: $188/month (2hr massage + 1 add-on), Silver: $155/month (90min massage + 1 add-on), Green: $111/month (60min massage + 1 add-on). All memberships include 20% off movement classes and wellness services with priority scheduling. |
| Membership options include: Gold $188 monthly (2 hour massage with add-on), Silver $155 monthly (90 minute massage with add-on), Green $111 monthly (60 minute massage with add-on). All memberships provide 20% discount on movement classes and wellness services with priority scheduling access. | |
What Visitors Say
What Visitors Liked
Exploring wellness options in Cookeville?
Browse 7 other sauna and cold plunge facilities nearby
View all Cookeville venues →Aligned Wellness is a serene and inviting spa in Cookeville, Tennessee, offering a comprehensive space for healing and rejuvenation. The venue provides a thoughtfully curated environment where spa-goers can access a variety of wellness services. Guests consistently praise the therapeutic massage services, particularly those provided by Athenia, noting her attention to problem areas, professional knowledge of the body, and ability to facilitate both physical relief and spiritual healing. The spa also offers breathwork sessions guided by Kisha, which guests describe as amazing experiences that provide an energetic reset for the mind, body, and soul, often leaving them feeling as if a weight has been lifted. In addition to bodywork and energy healing, the spa features movement and fitness offerings such as BUTI classes, which are recommended for those looking to incorporate something fun and different into their wellness routine. The clean, luxurious, and serene atmosphere extends from the tea bar to the massage and movement spaces, contributing to the overall healing experience. Spa-goers appreciate the variety of services, including Thai & Therapeutic Massage, Reiki, Breathwork, and Movement classes, which allow for a holistic approach to wellness. Many guests become regular visitors, exploring multiple services and establishing ongoing care for their well-being.
What Reviewers Love
- Highly recommended therapeutic and Reiki massages from skilled practitioners like Athenia.
- Breathwork sessions with Kisha are praised for their transformative and tailored guidance.
- The overall atmosphere is consistently described as serene, clean, inviting, and thoughtfully curated.
Amenities
Frequently Asked Questions
What types of massage services are offered?
The spa offers therapeutic and Reiki massage sessions, with specific praise for therapists who provide focused attention on problem areas.
Are there fitness or movement classes available?
Yes, the venue offers movement classes, including BUTI, which are described as a fun way to incorporate something different into a wellness routine.
What can I expect from a breathwork session?
Breathwork sessions are guided and tailored to individual needs, providing an energetic reset that many guests find mind-opening and deeply beneficial.
