SweatHouz Infrared Sauna Studio

SweatHouz Infrared Sauna Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 835 Savannah Hwy Unit D, Charleston, South Carolina, 29407

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⭐ 4.5 (65 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna✓ cold plunge available✓ private showers✓ color therapy✓ bluetooth in sauna✓ welcoming staff✓ clean rooms✓ peaceful atmosphere✓ helpful amenities✓ preset sauna temperature

What Visitors Noted

• unclear sauna instructions• unclear cold plunge instructions⚠ mixed feedback on cleanliness⚠ mixed feedback on pricing• bluetooth not working• dehydrated after sauna• water ran out• cold plunge too cold• no natural warm-up after cold plunge• overheating in sauna

SweatHouz Infrared Sauna Studio offers cutting-edge infrared saunas and cold plunge tubs as its core wellness experiences. The private infrared sauna rooms provide a deep, radiant heat that members appreciate for its quality, noting it does not overheat skin or jewelry, allowing for extended, comfortable sessions. Many guests enjoy the ability to personalize their sauna experience with Bluetooth audio and color therapy lighting. The studio also features private cold plunge tubs for contrast therapy, which members describe as intensely cold and effective. The recovery process is complemented by private showers in each room, stocked with towels and toiletries. Members highlight the importance of timing, as the session duration includes both sauna and shower time. The studio is designed to complement an existing wellness routine, supporting goals like detoxification, improved circulation, and skin clarity. The atmosphere is generally described as peaceful and relaxing, with a clean and inviting environment noted by many. Staff receive consistent praise for their welcoming and helpful nature, often providing tours for new guests and presetting sauna temperatures. The venue caters to those seeking an hour of solitude for recovery or a method to cool down in the Charleston heat. While the core infrared sauna and cold plunge services are central, the experience is enhanced by amenities like Hyperice products and a focus on detailed hospitality.

What Reviewers Love

  • The high-quality infrared saunas are praised for providing a comfortable, glowing heat that doesn't overheat skin or jewelry.
  • Staff are consistently described as exceptionally welcoming, friendly, and helpful.
  • The private rooms with individual showers, Bluetooth, and color therapy create a personalized and peaceful atmosphere.

Amenities

Infrared sauna roomsCold plunge tubsPrivate showersTowels providedShampoo and conditionerBluetooth audio in saunaColor therapy lightingHyperice productsWater (when available)

Frequently Asked Questions

What is the session structure for using the sauna and cold plunge?

A session typically includes time in the infrared sauna and a private shower. Guests should manage their time to allow for showering before the session ends. The cold plunge is available for use during the session as desired.

How cold is the cold plunge and how long should one stay in?

Members report the cold plunge water is very cold. Specific guidance on duration is not provided by the studio, so guests acclimate and exit based on personal comfort.

Is water provided, and what should first-time visitors know?

The studio provides water, though it can run out at the end of the day. First-time guests are advised to bring a swimsuit and may receive a walk-through from the helpful staff.