Red Light Method

Red Light Method

🔆 Infrared Sauna

📍 9225 N Pennsylvania Pl, Oklahoma City, Oklahoma, 73120

Pricing

Service Price
Membership Founding Member specials: 8 sessions $159, 16 sessions $179. Regular pricing not specified but mentions 'most affordable Red Light Therapy fitness concept' in Oklahoma City area
Founding Member specials: 8-pack $159, 16-pack $179. All services included with membership. Medical-grade red light therapy sessions typically cost $200 elsewhere but included in membership. Members commit to 3+ sessions weekly.
⭐ 5.0 (11 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ red light sauna✓ high-quality equipment✓ knowledgeable staff✓ friendly staff✓ rejuvenating experience✓ improved skin health✓ increased energy levels✓ better sleep quality✓ reduced joint pain✓ reduced cellulite✓ multiple wellness services✓ new location

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Red Light Method provides a comprehensive wellness experience centered around its signature red light therapy and infrared sauna. Members specifically highlight the "amazing" red light sauna, which is integrated into their therapy packages. This studio offers medical-grade Red Light Therapy and Infrared Sauna detoxification as core services, designed to support healing, rejuvenation, and detoxification. The sauna experience is noted for contributing to tangible results, with members reporting improved skin health, reduced joint pain, and a general sense of rejuvenation. Beyond the sauna, the studio combines several science-backed treatments. Members have access to Power Plate vibration sessions and digital Pilates Reformer training, creating what one guest described as a "trifecta for your body." The approach is holistic, working from the inside out to improve mood, reduce inflammation, increase energy, and support weight management. Guests consistently praise the knowledgeable and friendly staff, who are eager to share the benefits of the services. The equipment is noted for its high quality, indicating a significant investment in the studio's offerings. The atmosphere fosters self-care, attracting those seeking a natural boost in energy, better sleep, and enhanced skin appearance. The new Oklahoma City location in Casady Square is met with enthusiasm, offering a dedicated space for this integrated wellness routine.

What Reviewers Love

  • Members report significant improvements in skin appearance, energy levels, and reduction in joint pain.
  • The staff receives high praise for being both knowledgeable about the services and exceptionally friendly.
  • The quality of the equipment and the holistic combination of services (sauna, red light, Pilates, vibration) are frequently highlighted.

Amenities

Red light sauna (infrared)Red light therapyPilates reformer machinesVibration plates (Power Plate)

Frequently Asked Questions

What are the main benefits of the services at Red Light Method?

Members report a range of benefits including improved skin health, increased energy levels, better sleep quality, reduced joint pain, and reduced cellulite, stemming from the red light therapy and infrared sauna treatments.

What services are included in the red light packages?

The studio's packages typically include sessions in the red light sauna, Pilates classes using reformer machines, and sessions on vibration plates.

What is the staff like at the studio?

The staff is consistently described as super knowledgeable, genuinely kind, and friendly, providing a welcoming and informative environment for members.