Life Time

📍 40 E Montgomery Ave, Ardmore, Pennsylvania, 19003

Cold Plunge & Sauna

This gym offers a cedarwood sauna and a eucalyptus-scented steam room as part of its luxury amenities. Gym members frequently note that the sauna is often crowded, which can detract from the relaxing atmosphere. The steam room is appreciated for its pleasant eucalyptus aroma, though some members express concerns about its cleanliness when used by sick individuals. There is no mention of a cold plunge facility at this location.

Atmosphere

The gym provides a spa-like environment that many members find clean, bright, and welcoming. However, the relaxing vibe in the sauna is often compromised by crowding and conversations. The spin studio was renovated into a smaller, overheated room that some members feel is overcrowded.

Pricing

Membership fees are noted to be around $200 per month, with family plans costing over $400. The guest policy allows a guest visit, but that guest cannot return for 60 days. The daytime pass rate is cited as $60, which some members find high for a regular gym.

Staff

Feedback on staff is mixed. Specific spin instructors like Art, Joe, and Kevin Michael are praised, and some managers are described as nice. However, multiple reports cite a specific trainer whose persistent, unwanted conversations are described as harassing and make members uncomfortable. Management is also criticized by some for being unresponsive, rude, and unprofessional when handling complaints.

Additional Amenities

The venue features a warm whirlpool, a cafe, and a coworking space available for an extra fee. Group fitness classes, particularly spin, are a major draw, though members report that popular instructors are frequently removed without notice. The general gym floor is described as small, and some equipment is noted to smell unclean.