SoulSpace
📍 5605 Tillman Ave, Cleveland, Ohio, 44102
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym prioritizes recovery through dedicated sauna and cold plunge therapy. Gym members frequently engage in contrast therapy, spending 10-15 minutes in the heat followed by 1-3 minutes in the invigorating cold plunge. The saunas are spacious, clean, and maintained at a perfect temperature, often fragrant with eucalyptus. The steam room provides a distinct, aromatic experience. The cold plunge is housed in a private room with a shower, and members note the combination leaves them feeling brand new and refreshed. The facility offers multiple sauna types, including traditional and steam rooms, for a comprehensive heat therapy experience.
Atmosphere
The gym provides a beautiful, peaceful, and luxurious space designed for disconnection and recharging. The serene ambiance is enhanced by low lighting, calming music, and a wonderfully cozy relaxation lounge. The overall environment is described as calm, inviting, and immaculately clean, with a scent that adds to the relaxing vibe. Guests appreciate the quiet and respectful atmosphere, which contributes to a feeling of being at a second home.
Staff
The wellness staff is consistently highlighted for making the experience relaxing and welcoming. Staff members are described as incredibly friendly, helpful, kind, and sweet. Specific team members like Emily, Ari, and Gia are noted for providing excellent guidance, tours, and service. The staff maintains the facility in immaculate condition and ensures guests feel comfortable from the moment they arrive.
Additional Amenities
Beyond the core thermal experiences, SoulSpace offers multiple healing modalities. Guests highly recommend the sound bath classes, describing them as life-changing. The gym also provides services like B12 shots and hosts workshops. The well-equipped locker rooms include towels, toiletries, and hair ties. Complimentary cucumber water and hot herbal tea are available, along with light refreshments like strawberries in the lounge.
What Reviewers Love
- The contrast therapy between the spacious, eucalyptus-scented saunas and the invigorating private cold plunge is highly effective for recovery.
- The staff is exceptionally friendly and helpful, creating a welcoming and relaxing environment.
- The facility is luxurious, immaculately clean, and designed with a serene ambiance featuring low lighting, calming music, and cozy lounges.
Amenities
Frequently Asked Questions
What is a typical contrast therapy session like at SoulSpace?
Gym members commonly describe a routine of 10-15 minutes in the sauna or steam room, followed by 1-3 minutes in the cold plunge. Many repeat this cycle for two or more rounds for optimal recovery.
What should I expect during my first visit?
Upon check-in, staff provide a tour of the facilities and explain everything. Guests are then free to use the lounge, locker room, and thermal facilities at their own pace. Towels, lockers, and complimentary beverages are provided.
Does SoulSpace offer services other than sauna and cold plunge?
Yes, the gym offers multiple healing modalities. Guests frequently recommend the sound bath classes and mention available services like B12 shots and various workshops held in their event space.