beem® Light Sauna - Park Slope
📍 367 5th Ave, Brooklyn, New York, 11215
Pricing
| Service | Price |
|---|---|
| Membership | $149 (4 sessions/month), $209 (8 sessions/month), $249 (unlimited sessions/month) |
| Monthly memberships: $149 (4 sessions), $209 (8 sessions), $249 (unlimited). Session packages: 5 sessions $259, 10 sessions $429. First-time client offer: 2 complimentary light sessions with code 2onUS. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym offers a dedicated infrared sauna experience in private suites, featuring a full-spectrum infrared sauna combined with red light therapy. Gym members contrast this with traditional gym saunas, noting the infrared treatment leaves them feeling rejuvenated, relaxed, and refreshed rather than depleted, as it ignites the body from the inside out. The sauna experience is enhanced with a color wheel option and an iPad for playing relaxing music. Members report significant wellness benefits, including the disappearance of joint pain, improved skin health and subtle glow, enhanced muscle recovery, reduced inflammation, and a refreshing post-sauna feeling. For those with concerns about enclosed spaces, a larger sauna suite is available.
Staff
The staff is consistently described as knowledgeable, friendly, helpful, and respectful. Gym members feel genuinely cared for, with staff offering informative guidance and checking in on their experience after sessions. The team's pleasant and kind demeanor contributes significantly to the overall positive experience.
Atmosphere
The facility is noted for being immaculate, clean, warm, and well-managed, running like a well-oiled machine. The environment is relaxing and comfortable, providing a serene atmosphere that members find can be a useful tool for managing seasonal depression during long winters.
Additional Amenities
The core offering integrates red light therapy directly with the infrared sauna experience. Gym members describe the combined treatment as amazing, noting it helps with accelerated tissue healing, increased circulation, detoxification, improved mood, relaxation, sleep, and immune support.
What Reviewers Love
- Members consistently praise the knowledgeable, friendly, and caring staff.
- The infrared sauna with red light therapy is highlighted for its rejuvenating effects and tangible health benefits.
- The facility is described as immaculately clean, well-managed, and provides a relaxing atmosphere.
Amenities
Frequently Asked Questions
How does the infrared sauna differ from a traditional gym sauna?
Gym members note the full-spectrum infrared sauna provides a rejuvenating and relaxing experience that ignites the body from the inside out, leaving them feeling refreshed rather than depleted of energy.
Is the space suitable for someone who is uncomfortable in enclosed areas?
Yes, the staff is accommodating and offers a larger sauna suite to help ease anxiety for guests who are not great with enclosed spaces.
What are some benefits members have experienced?
Members report a range of benefits including the disappearance of joint pain, improved skin health and appearance, enhanced muscle recovery, reduced inflammation, better mood and sleep, and a feeling of being refreshed after sessions.
