Recoverie - Wellness Club

Recoverie - Wellness Club

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 135 Bridge Park Dr, Brooklyn, New York, 11201

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Pricing

Service Price
Discovery Session: $29 for first-time visitors. Core Therapy introductory offer: Purchase first session at $75, get second one free. Pay as you go and membership options available.
⭐ 4.9 (194 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ contrast therapy available✓ cold plunge super cold✓ sauna very soothing✓ dry sauna for contrast✓ cryotherapy intensely cold✓ clean facilities✓ friendly staff✓ cozy inviting atmosphere✓ professional well-organized space✓ helpful breathing guidance✓ towels robe slippers provided✓ compression service effective

Cold Plunge & Sauna

Recoverie - Wellness Club specializes in contrast therapy, with guests frequently describing the alternating sessions between its soothing dry sauna and super-cold plunge as an incredible, life-changing, and fantastic experience. The sauna is noted for its very soothing heat, while the cold plunge is consistently described as super cold, providing an intense and refreshing contrast. Many visitors are first-timers to this practice and leave feeling refreshed and recovered. The venue also offers intensely cold cryotherapy sessions, noted for operating at temperatures around -200°F. Staff members, such as Audrey and Shavon, provide helpful guidance through the process, including breathing techniques for the ice bath.

Atmosphere

The space is described as cozy, inviting, warm, sleek, and clean. Guests appreciate the well-organized, professional, and welcoming environment that contributes to a relaxing atmosphere. The facility is noted as a beautiful addition to the Brooklyn waterfront area, with an overall vibe that is both calming and encouraging, aided by friendly interactions among members.

Staff

The staff receives consistent praise for being very friendly, genuinely kind, and going above and beyond to make guests feel comfortable. Specific team members like Audrey and Shavon are highlighted for being incredible, super helpful, and excellent in walking guests through the contrast therapy process. The owner is also noted for having the best energy.

Additional Amenities

Beyond contrast therapy, the venue offers compression services, which guests training for events like marathons find effective for recovery. The club provides towels, robes, and slippers for guest use during their visit.

What Reviewers Love

  • The contrast therapy between the soothing sauna and super-cold plunge is frequently described as incredible and life-changing.
  • The staff is consistently praised for being friendly, helpful, and for providing excellent guidance.
  • The facility is noted for its clean, cozy, and welcoming atmosphere.

Amenities

Dry saunaCold plungeCryotherapyCompression serviceTowels providedRobes providedSlippers provided

Frequently Asked Questions

What should a first-timer expect from the contrast therapy session?

First-time guests can expect guided sessions alternating between the very soothing dry sauna and the super-cold plunge, with staff providing helpful breathing techniques and walking them through the entire process.

Is the facility clean and well-maintained?

Yes, guests consistently note that the space is very clean, sleek, well-organized, and professional.

What other services are available besides sauna and cold plunge?

The venue also offers cryotherapy and compression services, which are appreciated for post-training recovery.