Recovery Mode
📍 30-29 Steinway St, Astoria, New York, 11103
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Recovery Mode offers an infrared sauna that guests describe as taking relaxation to the next level, leaving them feeling refreshed and rejuvenated. The venue also provides cryotherapy, which visitors note leaves them feeling refreshed and energized, significantly reducing swelling and discomfort. These thermal and recovery modalities are part of a comprehensive suite intended to speed up healing and support active lifestyles.
Staff
The clinic is staffed by a knowledgeable and attentive team, including Dr. Lee, Vivian, George, Emmanuel, and Keith, who are frequently praised by name. Guests highlight the staff's genuine caring attitude and their expertise in creating tailored, athlete-focused treatment plans. The team provides specific recommendations, stretches, and strength training exercises to support recovery beyond the in-clinic sessions.
Atmosphere
The facility itself is described as clean and modern, with a great atmosphere and positive energy. Guests appreciate the attentive and welcoming reception staff, which contributes to the overall professional and comfortable environment of the clinic.
Additional Amenities
Beyond the infrared sauna and cryotherapy, the venue specializes in sports massage, chiropractic adjustments, and targeted injury recovery treatments. Guests report significant reductions in muscle tightness and pain, along with improved mobility and range of motion following these sessions.
What Reviewers Love
- Guests experience significant pain relief and improved mobility, often in just one or two sessions.
- The knowledgeable and caring staff, including Vivian, George, and Dr. Lee, receive consistent high praise.
- The combination of infrared sauna and cryotherapy is highlighted for delivering feelings of refreshment and accelerated recovery.
Amenities
Frequently Asked Questions
Does Recovery Mode offer treatments for acute injuries?
Yes, the clinic accommodates same-day appointments for urgent issues, such as severe neck or back pain, and provides treatments that can offer immediate relief and improved mobility.
Are the treatment plans customized?
Yes, the clinic specializes in tailored, athlete-focused treatment plans. The staff tailors every session to the guest's specific needs, employing a number of sports-focused techniques and providing personalized recovery advice.
Is this venue suitable for marathon training recovery?
Absolutely. The venue is frequently recommended by runners training for events like the NYC Marathon. Guests report effective treatment for issues like tweaked calves or hamstring pain, helping them return to training pain-free.
