Montclair Saunas & Cold Plunge Guide
Montclair, New Jersey offers 4 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Montclair has options to suit your needs.
All Venues
Yoga Mechanics
📍 107 Forest St, Montclair, New Jersey, 07042
💰 Intro sauna session: $30. Yoga class pricing: Single class $29, 5-class card $135 ($27/class), 10-class card $250 ($25/class), 20-class card $460 ($23/class), 30-class card $590 ($19/class). Monthly memberships include sauna sessions: Unlimited $185 (4 sessions), Mini $140 (2 sessions). Student $125, Veterans $150. New student offers: 3 classes for $39 or 3 weeks unlimited for $59.
⭐ 5.0 (125 reviews)
Yoga Mechanics is a spa and studio offering an infrared sauna as part of its wellness services. The sauna is noted by guests as a feature of the beaut...
Profunctional Running
📍 4 Erie St, Montclair, New Jersey, 07042
💰 Infrared Sauna: $40 for 30 minutes. Cold Plunge: $35 for 15 minutes. Compression Sleeves: $25 for 30 minutes. Anti-Gravity Treadmill: $30 for 30 minutes. Discounted rates available for FitLoft and Profunctional Running members. Unlimited recovery room access included in The Montclair Distance Project Program.
⭐ 5.0 (12 reviews)
## Cold Plunge & Sauna This spa provides sauna facilities for heat therapy and relaxation, as well as cold plunge facilities for contrast therapy and ...
Santokh Yoga & Wellness Center
📍 18 Lackawanna Plaza, Montclair, New Jersey, 07042
⭐ 4.9 (542 reviews)
## Atmosphere The spa provides a spotless, aesthetically pleasing, and peaceful space that immediately fosters a sense of ease and calm. Spa-goers con...
ChillRx Cryotherapy Montclair
📍 50 Upper Montclair Plaza, Montclair, New Jersey, 07043
⭐ 4.8 (123 reviews)
## Cold Plunge & Sauna This spa offers an infrared sauna with light therapy, which complements its advanced cryotherapy treatments to create a contras...
Best Infrared Saunas
Yoga Mechanics
📍 107 Forest St, Montclair, New Jersey, 07042
💰 Intro sauna session: $30. Yoga class pricing: Single class $29, 5-class card $135 ($27/class), 10-class card $250 ($25/class), 20-class card $460 ($23/class), 30-class card $590 ($19/class). Monthly memberships include sauna sessions: Unlimited $185 (4 sessions), Mini $140 (2 sessions). Student $125, Veterans $150. New student offers: 3 classes for $39 or 3 weeks unlimited for $59.
⭐ 5.0 (125)
Profunctional Running
📍 4 Erie St, Montclair, New Jersey, 07042
💰 Infrared Sauna: $40 for 30 minutes. Cold Plunge: $35 for 15 minutes. Compression Sleeves: $25 for 30 minutes. Anti-Gravity Treadmill: $30 for 30 minutes. Discounted rates available for FitLoft and Profunctional Running members. Unlimited recovery room access included in The Montclair Distance Project Program.
⭐ 5.0 (12)
Best with Cold Plunge
Profunctional Running
📍 4 Erie St, Montclair, New Jersey, 07042
💰 Infrared Sauna: $40 for 30 minutes. Cold Plunge: $35 for 15 minutes. Compression Sleeves: $25 for 30 minutes. Anti-Gravity Treadmill: $30 for 30 minutes. Discounted rates available for FitLoft and Profunctional Running members. Unlimited recovery room access included in The Montclair Distance Project Program.
⭐ 5.0 (12)
Browse by Neighborhood
Upper Montclair
Upper Montclair combines quality wellness amenities with excellent recovery services for the community.
Types of Saunas in Montclair
Montclair, New Jersey offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Montclair Sauna Pricing Guide
Day pass prices in Montclair typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Montclair Saunas
Comparing Montclair Sauna Venues
Yoga Mechanics offers competitive pricing. Profunctional Running is the best training / sauna combo.
Frequently Asked Questions
What is the best sauna in Montclair, New Jersey?
Yoga Mechanics is one of the top-rated sauna locations in Montclair, New Jersey. Explore 4 verified sauna and cold plunge locations in Montclair to find the best option for you.
Do saunas in Montclair have cold plunges?
Yes, many sauna locations in Montclair, New Jersey offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Montclair?
There are 4 verified sauna and cold plunge locations in Montclair, New Jersey. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Montclair?
Most sauna facilities in Montclair, New Jersey are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Montclair?
Most sauna facilities in Montclair, New Jersey allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Montclair?
Regular sauna use in Montclair, New Jersey can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Montclair?
Age restrictions vary by venue in Montclair, New Jersey. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Montclair?
Many sauna facilities in Montclair, New Jersey offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Montclair?
Parking availability varies by venue in Montclair, New Jersey. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Montclair accessible for people with disabilities?
Accessibility varies by venue in Montclair, New Jersey. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.