Sweat Reno | Infrared Saunas, Cryotherapy & Wellness Studio, Reno, NV
📍 2303 S Virginia St #1, Reno, Nevada, 89502
Pricing
| Service | Price |
|---|---|
| Cryotherapy sessions: $25 promotional rate. 20% OFF 1st session. FSA & HSA eligible services available. Membership options mentioned but no specific pricing details provided on homepage. | |
What Visitors Say
What Visitors Liked
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View all Washoe County venues →Sweat Reno is a modern wellness studio specializing in private infrared sauna experiences and contrast therapy. The studio offers expansive 63 sq ft private sauna rooms, which members frequently use for deep relaxation, pain relief, and detoxification. Guests highlight the profound benefits of the infrared heat, describing it as warm, calming, and deeply grounding, with many noting immediate improvements in muscle relaxation, stress reduction, and mental clarity. A key differentiator is the integration of fitness equipment within the saunas, including spin bikes, row machines, assault bikes, and space for yoga or weight training, allowing for a unique workout experience. For contrast therapy, the studio provides cryotherapy sessions, which members describe as an invigorating reset that enhances focus and energy. The combination of infrared sauna and cryotherapy is noted for its effective recovery benefits, aiding in inflammation reduction, injury healing, and overall rejuvenation. Beyond the core thermal offerings, the studio features additional wellness services such as red light therapy and a relaxing cocoon pod, which guests find deeply restorative for sleep and decompression. The atmosphere is consistently described as pristine, serene, and welcoming, with a strong emphasis on cleanliness that extends to spotless facilities and a clean shower for post-session use. The owner is recognized for being genuinely friendly, knowledgeable, and personable, creating a supportive community environment. This studio caters to individuals seeking targeted recovery from pain or injury, those pursuing weight loss and fitness goals, and anyone looking for a clean, private space to enhance their mental and physical well-being.
What Reviewers Love
- Significant personal health benefits reported, including improved sleep, mental clarity, stress reduction, pain relief, and weight loss.
- Unique offering of fitness equipment inside private infrared saunas for combined workout and heat therapy.
- Exceptional cleanliness and a serene, welcoming atmosphere fostered by a knowledgeable and personable owner.
Amenities
Frequently Asked Questions
What types of services are offered for recovery and fitness?
The studio specializes in private infrared sauna sessions, which can be combined with integrated fitness equipment like spin bikes, as well as cryotherapy for contrast therapy. Additional options include a cocoon pod and red light therapy.
Is the facility clean and well-maintained?
Members consistently note that the space is spotless, serene, and pristine, with specific appreciation for the clean sauna facilities and shower amenities.
What is the atmosphere and staff like?
The studio maintains a warm, welcoming, and personable atmosphere. The owner is highlighted as being knowledgeable, friendly, and going above and beyond to make guests feel cared for.