beem® Light Sauna - Edina

beem® Light Sauna - Edina

🔆 Infrared Sauna

📍 7101 France Ave S Suite 112, Edina, Minnesota, 55435

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Pricing

Service Price
Membership $199 monthly (unlimited sessions), $169 monthly (8 sessions), $129 monthly (4 sessions)
Private Session $389 (10 session package), $229 (5 session package)
Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $129. Session packages: 10 sessions $389, 5 sessions $229. BOGO offer available for first-time clients on light sessions.
⭐ 5.0 (227 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna sessions✓ red light therapy beds✓ clean sauna facilities✓ temperature controls✓ private treatment rooms✓ friendly and professional staff✓ clean and calming atmosphere✓ online scheduling convenience✓ evening hours availability✓ membership value✓ health benefits (pain relief, sleep, skin)

Cold Plunge & Sauna

This studio offers private infrared sauna suites, which members describe as premium, relaxing, and divine. The suites feature multiple light color selections, Bluetooth connectivity for personal music or video streaming, and user-controlled temperature settings, allowing for a customized sweat session. Members report significant health benefits from the sauna, including reduced inflammation, stress relief, pain relief (notably for chronic back pain), improved sleep, and enhanced detoxification and muscle recovery. The sauna facilities are consistently noted for being exceptionally clean and well-maintained.

Additional Amenities

Beem Light Sauna is a state-of-the-art wellness studio specializing in powerful light-based treatments. Its signature offering is a proprietary advanced light therapy bed, a double-sided system delivering five wavelengths, including green, blue, red, and deep-penetrating 980 nm light. Members also utilize full-body red light therapy, reporting benefits such as improved skin firmness and appearance, drastic improvement in conditions like eczema, increased metabolism, and enhanced cellular health and longevity. The combination of sauna and red light therapy is noted for creating a screen-free, mindful routine that aids in resetting and recharging.

Atmosphere

The studio provides a clean, quiet, calming, and luxurious atmosphere. The space is designed to be serene, with private treatment rooms that include adjustable ambient lighting to accommodate sensory needs, and a strict no-room-fragrance policy. This environment contributes to a grounding experience that guests find helps them make more intentional health choices.

Staff

The staff and owner, Mary, are consistently highlighted for being professional, friendly, relaxed, and genuinely kind. Mary is noted for her hands-on approach, bubbly personality, and for knowing members by name. Her occasional check-ins at the end of visits to ensure members are benefiting from treatments are appreciated. The staff is also commended for taking time to explain therapy benefits and for providing outstanding customer service.

Pricing

The studio offers membership options, with an unlimited membership being a popular choice among frequent visitors. Members find the membership to be of great value for the money and time invested, making it easy to incorporate multiple weekly sessions into their routines.

What Reviewers Love

  • Exceptional customer service and a friendly, knowledgeable owner who creates a welcoming environment.
  • Significant and noticeable health benefits from the infrared sauna and red light therapy, particularly for pain, sleep, and skin.
  • A clean, modern, and calming atmosphere with private, well-equipped treatment rooms.

Amenities

Private infrared sauna suitesRed light therapy bedsAdvanced light therapy bedBluetooth connectivity in saunaAdjustable room lightingTemperature controls in saunaPrivate treatment roomsShower facilitiesOnline scheduling

Frequently Asked Questions

What are the main health benefits members experience?

Members report a wide range of benefits including pain relief (especially for chronic back pain), reduced inflammation, improved sleep, better skin appearance and firmness, stress reduction, enhanced detoxification, muscle recovery, and increased energy levels.

Is the environment suitable for someone with sensory sensitivities?

Yes, the studio is designed with sensory needs in mind. The space has no room fragrance, and each private treatment room allows guests to adjust the ambient room lighting to their comfort level.

Are memberships available and are they considered worthwhile?

Yes, the studio offers membership options, including an unlimited plan. Many members who visit multiple times a week find the membership provides excellent value for the health benefits and convenience it offers.