Edina Saunas & Cold Plunge Guide
Edina, Minnesota offers 5 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Edina has options to suit your needs.
All Venues
beem® Light Sauna - Edina
📍 7101 France Ave S Suite 112, Edina, Minnesota, 55435
💰 Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $129. Session packages: 10 sessions $389, 5 sessions $229. BOGO offer available for first-time clients on light sessions.
⭐ 5.0 (227 reviews)
## Cold Plunge & Sauna This studio offers private infrared sauna suites, which members describe as premium, relaxing, and divine. The suites feature m...
The DRIPBaR - Edina
📍 3515 W 70th St, Edina, Minnesota, 55435
💰 New Client Special: $100 in free perks with $224 IV therapy package. Membership includes monthly drip credits and wellness service credits (red light, sauna, halo therapy) with 20-25% off additional services. Individual session pricing not specified.
⭐ 5.0 (160 reviews)
The DRIPBaR - Edina serves the greater Minneapolis area with high-quality intravenous vitamin therapy. This venue offers a range of IV drips and shots...
Perspire Sauna Studio
📍 7525 France Ave S, Edina, Minnesota, 55435
💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $79, IRecover (8 sessions/month) $139, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.
⭐ 5.0 (156 reviews)
## Cold Plunge & Sauna This spa offers private, full-spectrum infrared sauna suites where guests can adjust the temperature to their personal preferen...
Southdale YMCA
📍 7355 York Ave S, Edina, Minnesota, 55435
⭐ 4.1 (520 reviews)
The Southdale YMCA features a steam room that gym members describe as exceptionally hot, with some noting they can only stay in for about five minutes...
Revive Wellness Infrared Sauna Therapy
📍 3209 W 76th St Ste 303, Edina, Minnesota, 55435
Revive Wellness Infrared Sauna Therapy in Edina, Minnesota experience Deep Relaxation & Wellness with our Infrared Sauna Step into a world of relaxati...
Best Infrared Saunas
beem® Light Sauna - Edina
📍 7101 France Ave S Suite 112, Edina, Minnesota, 55435
💰 Monthly memberships: Unlimited sessions $199, 8 sessions $169, 4 sessions $129. Session packages: 10 sessions $389, 5 sessions $229. BOGO offer available for first-time clients on light sessions.
⭐ 5.0 (227)
The DRIPBaR - Edina
📍 3515 W 70th St, Edina, Minnesota, 55435
💰 New Client Special: $100 in free perks with $224 IV therapy package. Membership includes monthly drip credits and wellness service credits (red light, sauna, halo therapy) with 20-25% off additional services. Individual session pricing not specified.
⭐ 5.0 (160)
Perspire Sauna Studio
📍 7525 France Ave S, Edina, Minnesota, 55435
💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $79, IRecover (8 sessions/month) $139, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.
⭐ 5.0 (156)
Revive Wellness Infrared Sauna Therapy
📍 3209 W 76th St Ste 303, Edina, Minnesota, 55435
Best with Cold Plunge
Perspire Sauna Studio
📍 7525 France Ave S, Edina, Minnesota, 55435
💰 Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $79, IRecover (8 sessions/month) $139, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.
⭐ 5.0 (156)
Types of Saunas in Edina
Edina, Minnesota offers a diverse range of sauna experiences, including Infrared saunas and traditional Finnish saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Many locations also feature cold plunge pools for contrast therapy. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Edina Sauna Pricing Guide
Day pass prices in Edina typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Edina Saunas
Comparing Edina Sauna Venues
beem® Light Sauna - Edina is the most affordable option. Perspire Sauna Studio is the most spacious. Southdale YMCA is the best training / sauna combo.
Frequently Asked Questions
What is the best sauna in Edina, Minnesota?
beem® Light Sauna - Edina is one of the top-rated sauna locations in Edina, Minnesota. Explore 5 verified sauna and cold plunge locations in Edina to find the best option for you.
Do saunas in Edina have cold plunges?
Yes, many sauna locations in Edina, Minnesota offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Edina?
There are 5 verified sauna and cold plunge locations in Edina, Minnesota. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Edina?
Most sauna facilities in Edina, Minnesota are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Edina?
Most sauna facilities in Edina, Minnesota allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Edina?
Regular sauna use in Edina, Minnesota can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Edina?
Age restrictions vary by venue in Edina, Minnesota. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Edina?
Many sauna facilities in Edina, Minnesota offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Edina?
Parking availability varies by venue in Edina, Minnesota. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Edina accessible for people with disabilities?
Accessibility varies by venue in Edina, Minnesota. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Edina?
Infrared saunas in Edina, Minnesota use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.