SweatHouz Assembly Row
📍 385 Revolution Dr Suite 1141, Somerville, Massachusetts, 02145
Pricing
| Service | Price |
|---|---|
| Day Pass | $60 (Single Sweat), $25 (Single Plunge) |
| Membership | $4.00/month (Unlimited access) |
| Private Session | $40 (Intro Session) |
| Intro Session: $40. Single sessions: Sweat $60, Plunge $25. Memberships: 4 sessions $159, 8 sessions $189, unlimited $229. Packages: 10-pack $289 (5 sauna + 5 plunge), 20-pack $499 (10 sauna + 10 plunge), 5 sweat $249, 10 sweat $389, 10 plunge $200. Family add-on pricing available in-studio. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This gym offers private suites equipped with infrared saunas and cold plunge tubs. Gym members describe the saunas as clean, effective for heat therapy, and featuring adjustable lighting, temperature, and music. The signature experience involves a 45-minute sauna session followed by a three-minute cold plunge, which many members find cathartic and rejuvenating for post-fitness recovery. However, the layout of this specific location is not designed for convenient alternation between the sauna and cold plunge, a process known as contrast therapy. Guests can also opt for a Vitamin C shower included with the suite instead of the polar plunge.
Staff
The staff receives consistent praise for being friendly, helpful, and accommodating. Specific team members, including CJ and Tara, are noted for providing exceptional hospitality, guiding guests through the experience, and proactively addressing needs. One isolated incident involved a staff miscommunication that interrupted a session, but the management addressed it by offering a credit for another location.
Atmosphere
The atmosphere presents a mixed impression. The private suites are described as clean and luxurious, offering a convenient and private experience. However, some members note the aesthetic feels more clinical than relaxing, comparing it to a medical office due to bright lighting and a prominent wall timer. The location at Assembly Row is considered convenient, quiet, and not overcrowded, with nearby shops and juice bars adding to the appeal.
Additional Amenities
Each private suite includes a shower. The gym provides a range of complimentary toiletries and extras for guests, contributing to a luxurious feel.
What Reviewers Love
- The 45-minute sauna and 3-minute cold plunge session is described as cathartic, rejuvenating, and excellent for post-workout recovery.
- Staff members, particularly CJ and Tara, are highlighted for exceptional service and going above and beyond for guests.
- The private suites are appreciated for being clean, luxurious, and well-equipped with amenities like adjustable settings and private showers.
Amenities
Frequently Asked Questions
Is the venue set up for alternating between the sauna and cold plunge?
No, the layout at the Assembly Row location is not designed for convenient contrast therapy, where one alternates between heat and cold. Some members note that other Boston locations may have a better setup for this.
What is included in the private suite?
Each private suite contains an infrared sauna, a cold plunge tub (or a Vitamin C shower option), and a private shower. The gym provides towels and a full suite of toiletries including shampoo, conditioner, body wash, face wash, deodorant, and lotion.
How is the staff and service?
The staff is frequently described as amazing, friendly, and accommodating. They are known for guiding guests through the experience and providing excellent hospitality, with specific team members like CJ and Tara receiving high praise.