3 Degrees Infrared Sauna Studio
📍 290 Derry Rd #3a, Hudson, New Hampshire, 03051
Pricing
| Service | Price |
|---|---|
| Day Pass | $49 (single 40-minute session) |
| Membership | $1.00/month |
| Single session: $49. Packages: 4 sessions $149 ($37.25/session), 10 sessions $249 ($24.95/session), 20 sessions $396 ($19.80/session). Weekly pass: $99 (5 sessions in 7 days). Additional sessions for members: $30. HSA/Flex cards accepted. Family plans and referral program available. | |
What Visitors Say
What Visitors Liked
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This studio offers a wellness experience centered on private infrared sauna suites. Members consistently highlight the quality of the sauna experience, noting profound sweating and deep relaxation achieved during 40-minute sessions. The infrared light therapy raises core body temperature, and guests appreciate the private suites where they have total control. A key feature is the chromotherapy lighting system, allowing members to select different colored infrared light, with guests noting each color targets specific wellness areas. The sauna facilities are described as very clean and spotless. Members report significant benefits from regular use, including improved sleep, reduced joint pain and inflammation, better range of motion, and a deep sense of relaxation and detoxification.
Atmosphere
Stepping into 3 Degrees is described as entering a haven of tranquility. The studio features an elegantly designed, spa-like environment that balances timeless charm with pristine modern aesthetics. Guests note a calming atmosphere from the moment they arrive, which helps them unwind instantly. The overall vibe is peaceful, relaxing, and uplifting, providing a perfect space for quiet time, meditation, or simply recharging.
Staff
The staff, and particularly the owner Josie (Josephine), receive consistent praise for being extremely helpful, friendly, sweet, informative, and a delight. Guests appreciate the thorough walk-through and explanation of how the sauna works and its different features, especially for first-time visitors. The welcoming team contributes significantly to the overall positive and uplifting experience.
Additional Amenities
Each private sauna suite is equipped with built-in TVs and Netflix, allowing guests to watch shows during their session. Following the sauna, cooling eucalyptus towels are provided to reenergize guests. The studio also offers a variety of drinks for members to enjoy.
What Reviewers Love
- Members consistently report improved sleep, reduced pain, and deep relaxation from regular infrared sauna use.
- The owner, Josie, and the entire staff are highlighted for being exceptionally friendly, informative, and helpful.
- The private sauna rooms and the overall studio are praised for being exceptionally clean and maintaining a spa-like environment.
Amenities
Frequently Asked Questions
Is the sauna experience private?
Yes, the studio provides private suites for each sauna session, offering guests their own room and time to change.
What are the benefits of the chromotherapy lights?
The chromotherapy healing light therapy allows guests to select different colored infrared light, with members noting that each color targets specific trouble areas for wellness.
What can I expect during my first session?
First-time guests receive a helpful walk-through and explanation of how the sauna works and its different features and add-ons from the friendly staff.
