HOTWORX- LOUISVILLE,KY - STONY BROOK

📍 9038 Taylorsville Rd APT 13, Louisville, Kentucky, 40299

Cold Plunge & Sauna

This gym offers a core experience centered on virtually instructed workouts within private infrared sauna rooms. Gym members consistently highlight the combination of infrared heat and exercise as a game-changing feature. Many members note they became fans of working out in a sauna after just one session, appreciating how the sauna boosts mood and energy levels. The clean, private sauna rooms provide the setting for these sessions, which members describe as a great way to get rid of toxins. The 24/7 access to these sauna rooms is a significant benefit, allowing members to schedule their heat and workout sessions at any time of day or night.

Staff

The staff at HOTWORX Stony Brook are noted for being kind, caring, supportive, knowledgeable, and welcoming. Gym members report that staff members always answer questions, cheer them on, and have been patient in explaining details. Specific staff member Sarah is mentioned as being instrumental in a member's positive joining experience.

Additional Amenities

The facility provides a bathroom available for showers, allowing members to workout before going to work. The gym's scheduling app is highlighted for making booking easy and managing class times and durations according to personal schedules.

Atmosphere

The gym maintains a clean facility, with members specifically noting that the private sauna rooms are always clean. The environment is described as supportive, making exercising feel exciting and achievable.