Urban Sweat Sauna Studio Lexington

🔆 Infrared Sauna 🧊 Cold Plunge

📍 161 Lexington Green Cir #135, Lexington, Kentucky, 40503

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Pricing

Service Price
Day Pass First-timer: Infrared Sauna Pod $40, Infrared Sauna Cabin $50, Red Light Therapy $25, Plunge $15, Super Sweat $45 | Drop-in: Infrared Sauna Pod $50, Infrared Sauna Cabin $60, Red Light Therapy $35, Plunge $25, Super Sweat $55
Membership All memberships are now month-to-month (previously had 3-month options)
Intro packages: 3 Sauna Sessions $80, 3 Lymphatic Roller Sessions $105, 3 Red Light Therapy Sessions $60, 3 Plunge Sessions $45, Triple Threat Single Visit $110, Superfecta Single Visit $119. Packages can be shared and expire 1 year from purchase. Memberships can be shared except unlimited membership.
⭐ 4.8 (90 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean sauna facilities✓ relaxing sauna experience✓ best IR sauna✓ cold towel provided✓ friendly helpful staff✓ impeccably clean✓ easy online booking✓ welcoming atmosphere✓ free first session✓ payment plans available✓ solo or partner sessions

What Visitors Noted

• prices out of budget• luxury pricing

Urban Sweat Sauna Studio Lexington provides a premier infrared sauna experience, noted by spa-goers as the best IR sauna they have visited. The spa offers both private infrared sauna pods and larger cabin options, where guests lay in a booth from the shoulders up to allow the deep-penetrating infrared heat to warm the body. The experience is consistently described as deeply relaxing and rejuvenating, leaving guests feeling sweaty and very good. For those seeking contrast therapy, cold plunge therapy is available as a standalone service or as part of a structured contrast experience. Spa-goers consistently highlight the impeccably clean sauna facilities and appreciate the cold towel provided at the session's end for a refreshing finish. Beyond the core sauna services, the studio offers red light therapy and an infrared lymphatic roller, which guests report does wonders for achy muscles and helps tone the body and smooth skin. The atmosphere is welcoming and informative, with friendly and helpful staff who thoroughly explain the process. The spa facilitates easy access with online booking that allows for last-minute appointments and booking multiple services. To make the luxury experience more accessible, they offer a free first sweat session and payment plans. The venue is designed for both solo visits and shared experiences, as guests can bring a friend or partner to sweat in the same room.

What Reviewers Love

  • The infrared sauna experience is frequently cited as the best available, providing deep relaxation and rejuvenation.
  • The facility and saunas are consistently praised for being impeccably clean.
  • Staff are highlighted for being friendly, helpful, and thorough in their explanations.

Amenities

Infrared sauna podsInfrared sauna cabinsCold plunge therapyRed light therapyInfrared lymphatic rollerCold towelsOnline booking system

Frequently Asked Questions

Is the sauna experience suitable for first-timers?

Yes, the facility is very welcoming and informative. Staff explain everything in detail and are available to answer any questions, and the spa offers a free first session for newcomers.

Can I book a session with another person?

Yes, guests can go solo or bring a friend or partner along to sweat in the same sauna room.

Are there options to make the services more affordable?

The spa offers payment plans for those on a tighter budget, in addition to a complimentary first sweat session.