Renew Mind & Body Wellness
📍 216 W Sand Bank Rd Suite 14, Columbia, Illinois, 62236
Pricing
| Service | Price |
|---|---|
| Float therapy: 30-min $50, 60-min $75, 90-min $95, First time $55. Couples: 30-min $65, 60-min $95. Monthly memberships: 30-min Renewal $35/month (one session), 60-min Float Refresh $60/month (float + sauna/hydro-lounge), 30-min Deluxe Renewal $180/month (4 sessions), 60-min Float Refresh Unlimited $280/month (unlimited floats + sauna/hydro-lounge). Military and first responders get 50% off all services. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This spa offers an infrared sauna experience that guests frequently highlight for its relaxing and rejuvenating effects. Spa-goers appreciate the thorough explanations provided to first-time users, ensuring a comfortable and informed session. The sauna promotes a lasting sense of calm, with many guests noting it helps them feel relaxed for the rest of the day and contributes to better sleep. The quality of this core wellness service leads many satisfied guests to sign up for monthly memberships dedicated to its use.
Additional Amenities
Beyond the sauna, Renew Mind & Body Wellness provides a wide array of wellness services. Guests enjoy hydrotherapy sessions, massage therapy, and sensory deprivation floats, which are described as excellent and deeply relaxing, offering a feeling of weightlessness. Specific massage offerings include Swedish, deep tissue, and the notable Ashiatsu massage, which guests report provides significant and lasting pain relief. Other popular services include foot detox sessions and the use of a hydro-bed.
Staff
The staff receives consistent praise for being welcoming, friendly, knowledgeable, and professional. Specific practitioners like massage therapists Kelsey Duernberger and Jamie are highlighted by name for their skill, attentiveness, and ability to provide effective relief. The team is noted for ensuring the premises are always spotless and that guests have everything they need for their visit.
Atmosphere
The environment is consistently described as clean, relaxing, and serene. Guests leave feeling rejuvenated and cared for, contributing to the spa's reputation as a wonderful escape. The venue also offers options for social wellness, such as girls' get-togethers and couples' floats, adding to its welcoming and communal vibe.
What Reviewers Love
- The infrared sauna is highly praised for promoting relaxation and better sleep, leading many to purchase monthly memberships.
- Multiple guests highlight specific massage therapists, Kelsey and Jamie, for their exceptional skill and the significant, lasting pain relief they provide.
- The sensory deprivation float is frequently mentioned as an excellent and uniquely relaxing experience, especially noted by pregnant guests.
Amenities
Frequently Asked Questions
Is the infrared sauna suitable for first-time users?
Yes, the staff provides thorough explanations for first-time sauna users to ensure a comfortable and informed experience.
What massage services are offered for pain relief?
The spa offers several massage therapies, including deep tissue and Ashiatsu, which guests report are highly effective for relieving back pain, sciatic pain, and general tension.
Are there services suitable for couples or groups?
Yes, the venue offers couples floats and has options for girls' get-togethers, providing social wellness experiences.