WellBeings

WellBeings

🔆 Infrared Sauna 🔥 Traditional Sauna 🧊 Cold Plunge

📍 10900 Medlock Bridge Rd #308, Johns Creek, Georgia, 30097

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Pricing

Service Price
Day Pass $29
Membership Members get consistent access to high quality therapies at lowest rates
First visit: $29. Membership options available for consistent access at lowest rates. Specific membership pricing not detailed on homepage.
⭐ 5.0 (82 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge available✓ infrared sauna✓ dry sauna✓ state-of-the-art cold plunge✓ guided cold plunge breathing✓ knowledgeable owner✓ clean facilities✓ calm atmosphere✓ variety of therapies✓ compression therapy✓ red light therapy✓ rejuvenating experience

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Cold Plunge & Sauna

WellBeings offers a comprehensive contrast therapy experience centered on its state-of-the-art sauna and cold plunge facilities. The studio provides both an infrared sauna and a traditional dry sauna, which members find effective for recovery and relaxation. The signature "blue cube" cold plunge is a focal point, with guided breathing techniques provided to help guests acclimate and maximize the benefits. This combination facilitates a powerful and rejuvenating contrast therapy session that guests frequently highlight as the core of their visit.

Atmosphere

The studio maintains a clean, open, and calm environment. Guests describe the space as serene and tranquil, contributing to an overall feeling of a mini-retreat. The atmosphere is designed to support relaxation and healing, allowing visitors to unwind and focus on their wellness journey.

Staff

The owner, Blake, is consistently noted for being knowledgeable, supportive, and truly invested in guest wellbeing. He provides guided breathwork sessions for the cold plunge and walks guests through the studio's various therapies. His professional and pleasant demeanor is a significant part of the positive experience, with guests appreciating his coaching and expertise.

Additional Amenities

Beyond the core sauna and cold plunge, WellBeings offers a variety of other healing modalities. Guests can pick and choose based on their needs, including full-body red light therapy and compression therapy for the hips and legs. The studio also offers relaxing brain training sessions, allowing for a highly customizable wellness experience.

What Reviewers Love

  • The knowledgeable owner, Blake, provides exceptional guided breathwork for the signature "blue cube" cold plunge.
  • Guests appreciate the variety of state-of-the-art therapies, including two types of saunas, compression, and red light therapy.
  • The clean, calm, and open atmosphere creates a rejuvenating mini-retreat experience.

Amenities

Infrared saunaDry saunaState-of-the-art cold plunge (blue cube)Compression therapy (hips/legs)Red light therapyBrain training sessionsGuided breathwork sessions

Frequently Asked Questions

What types of sauna are available?

The studio offers both an infrared sauna and a traditional dry sauna for recovery and relaxation.

Is guidance provided for the cold plunge?

Yes, the owner, Blake, provides guided breathing techniques to help guests acclimate to and benefit from the cold plunge experience.

Are there therapies besides sauna and cold plunge?

Yes, additional amenities include compression therapy, full-body red light therapy, and relaxing brain training sessions.