The Upper Hand Day Spa
📍 1291 Parker Rd SE, Conyers, Georgia, 30094
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This spa offers a sauna experience that spa-goers find ideal for muscle recovery and unwinding, particularly after physical training. Guests appreciate starting their visit with a sauna session to warm up muscles before therapeutic treatments, noting it is a perfect way to begin the relaxation process. The combination of the sauna followed by a targeted massage is frequently highlighted by guests as an effective regimen for alleviating tension and soreness, leaving them feeling lighter and more mobile.
Staff
The spa is noted for its friendly and knowledgeable staff. Specific therapists receive high praise for their skill and professionalism, including Brianna for sports massage, Rebecca for deep tissue massage and scrubs, Pam Wilson for deep tissue and trigger point therapy, and Catherine for a relaxing and professional service. Staff are also helpful with product selection, as noted with guidance on Yoni Tea.
Additional Amenities
Beyond sauna and massage, the spa provides a variety of other treatments. These include a Scrub + Massage combination, Yoni Steam sessions, foot detox treatments, and reflexology. While some guests report mixed experiences with reflexology, finding it lacking in technique and too repetitive, other services like the foot detox are described as a unique and worthwhile experience.
Atmosphere
The spa provides a comprehensive wellness experience in a tranquil office park setting in Conyers, Georgia, focusing on delivering therapeutic and advanced clinical results. Guests describe the atmosphere as comfortable and relaxing, with a staff that takes care for each and every visitor, contributing to an overall enjoyable and serene visit.
What Reviewers Love
- The sauna is highlighted as an ideal start for muscle recovery, especially when combined with a skilled sports or deep tissue massage.
- Specific therapists like Brianna, Pam Wilson, and Rebecca receive repeated praise for their expertise and effective treatments.
- The staff overall is consistently described as friendly, knowledgeable, and contributing to a comfortable, relaxing atmosphere.
Amenities
Frequently Asked Questions
Is the sauna good for post-workout recovery?
Yes, many guests, particularly athletes or those coming from weightlifting, use the sauna to warm up muscles and begin unwinding before a massage, finding the combination perfect for muscle recovery.
Which therapists are recommended for deep tissue or sports massage?
Guests specifically recommend Brianna for sports massage and Pam Wilson or Rebecca for deep tissue massage, praising their skill in addressing tension, trigger points, and incorporating stretching.
Does the spa offer services beyond massage?
Yes, the spa offers additional treatments including body scrubs, Yoni Steam sessions, foot detox, and reflexology, along with retail products like Yoni Tea.