Conyers Saunas & Cold Plunge Guide
Conyers, Georgia offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Conyers has options to suit your needs.
All Venues
Kind Soul Wellness Center
📍 1495 Old McDonough Hwy Suite A, Conyers, Georgia, 30094
💰 Colonic session: $89, Ion Foot Detox: $48, Sauna Bag: $38. October special: Bring 3 non-perishable items for $9 off colonic ($80), $5 off Ion Foot Detox ($43), or Sauna Bag discount. No credit check financing available with Denefits.
⭐ 5.0 (37 reviews)
Kind Soul Wellness Center in Conyers, Georgia, is a wellness spa founded with a vision to nurture the mind, body, and soul. Guests specifically mentio...
The Upper Hand Day Spa
📍 1291 Parker Rd SE, Conyers, Georgia, 30094
⭐ 4.8 (1027 reviews)
## Cold Plunge & Sauna This spa offers a sauna experience that spa-goers find ideal for muscle recovery and unwinding, particularly after physical tra...
Battle Box
📍 1185 West Ave SW, Conyers, Georgia, 30012
💰 Drop-in rate: $15 per class. Membership pricing requires form submission for current rates. All membership agreements require 30 days notice to cancel.
⭐ 4.8 (48 reviews)
## Staff Coach Will is consistently highlighted by gym members as an incredible, knowledgeable, and motivating trainer. He is described as genuinely i...
Joyful Massage Day Spa
📍 1910 Hwy 20, SE 280, Conyers, Georgia, 30013
⭐ 4.7 (203 reviews)
Joyful Massage Day Spa is a locally owned spa located in the Rockdale Square Shopping Center in Conyers, GA. The spa provides massage therapies, skinc...
Best Infrared Saunas
Kind Soul Wellness Center
📍 1495 Old McDonough Hwy Suite A, Conyers, Georgia, 30094
💰 Colonic session: $89, Ion Foot Detox: $48, Sauna Bag: $38. October special: Bring 3 non-perishable items for $9 off colonic ($80), $5 off Ion Foot Detox ($43), or Sauna Bag discount. No credit check financing available with Denefits.
⭐ 5.0 (37)
Battle Box
📍 1185 West Ave SW, Conyers, Georgia, 30012
💰 Drop-in rate: $15 per class. Membership pricing requires form submission for current rates. All membership agreements require 30 days notice to cancel.
⭐ 4.8 (48)
Types of Saunas in Conyers
Conyers, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Conyers Sauna Pricing Guide
Day pass prices in Conyers typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Conyers Saunas
Comparing Conyers Sauna Venues
Kind Soul Wellness Center is the most affordable option. Battle Box is the best training / sauna combo. Joyful Massage Day Spa is the most affordable option.
Frequently Asked Questions
What is the best sauna in Conyers, Georgia?
Kind Soul Wellness Center is one of the top-rated sauna locations in Conyers, Georgia. Explore 4 verified sauna and cold plunge locations in Conyers to find the best option for you.
Do saunas in Conyers have cold plunges?
Some sauna locations in Conyers, Georgia may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Conyers?
There are 4 verified sauna and cold plunge locations in Conyers, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Conyers?
Most sauna facilities in Conyers, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Conyers?
Most sauna facilities in Conyers, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Conyers?
Regular sauna use in Conyers, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Conyers?
Age restrictions vary by venue in Conyers, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Conyers?
Many sauna facilities in Conyers, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Conyers?
Parking availability varies by venue in Conyers, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Conyers accessible for people with disabilities?
Accessibility varies by venue in Conyers, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Conyers?
Infrared saunas in Conyers, Georgia use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.