Do Not Disturb
📍 675 Ponce De Leon Ave NE E186, Atlanta, Georgia, 30308
Pricing
| Service | Price |
|---|---|
| Day Pass | $60 |
| Membership | BASE: $175/month (four 50-min or eight 25-min contrast credits), UNLIMITED: $275/month (unlimited 50-min contrast credits), O4W PASS: $240/month (four 50-min or eight 25-min contrast credits) |
| Day pass: $60 per visit. Membership options: BASE $175/month (4x 50-min or 8x 25-min credits), UNLIMITED $275/month (unlimited 50-min credits), O4W PASS $240/month (4x 50-min or 8x 25-min credits). All memberships require 3-month minimum commitment. Guest discounts: 50% off for members' guests, 25% off for non-members' guests. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Do Not Disturb provides private contrast therapy rooms, each equipped with a dedicated dry sauna and a private cold plunge tub for self-paced hot-cold cycles. Spa-goers consistently highlight the clean, dedicated cold plunge, with many reporting the ability to build tolerance for double-digit minutes. The sauna features a dual electric and steam function, which guests note allows for achieving very high temperatures. The private room setup offers guests the freedom to set their own pace between the sauna and cold plunge, a feature frequently praised for its effectiveness in recovery routines.
Atmosphere
The space is described as serene, welcoming, and thoughtfully designed with a modern, upscale, and cozy vibe. Guests feel a sense of luxury the moment they enter, noting the spacious, clean, and relaxing environment that is perfectly set up for recovery. The ambiance contributes to an overall feeling of mental and physical clarity for visitors.
Staff
The staff is consistently noted as super nice, friendly, welcoming, knowledgeable, and professional. Specific team members like Trinity, Magick, Kylie, and Josh are highlighted for providing high-quality, attentive, and tailored service. Staff members are commended for giving tours, answering questions thoroughly, and accommodating scheduling needs to create seamless experiences for both individuals and groups.
Additional Amenities
Beyond the core contrast therapy, the spa offers a range of additional recovery amenities. These include conveniently located showers, Normatec leg compression sleeves, Nike Hyperice recovery shoes with heat and compression, and massage guns. The venue also provides tailored massage services, IV therapy and vitamin shots, and retail products like candles for purchase.
What Reviewers Love
- The private contrast therapy rooms allow for a self-paced, effective recovery routine, with many guests building significant cold plunge tolerance.
- The staff receives exceptional praise for being welcoming, knowledgeable, and going above and beyond to tailor the experience.
- The overall atmosphere and design of the spa are consistently described as luxurious, serene, clean, and thoughtfully curated.
Amenities
Frequently Asked Questions
Is the contrast therapy session conducted in a private space?
Yes, each session takes place in a private room dedicated to a single individual or group, containing both the sauna and cold plunge.
Does the spa offer services beyond sauna and cold plunge?
Yes, the spa provides tailored massage therapy, IV drips, vitamin shots, and uses additional recovery equipment like compression sleeves and massage guns.
Can the spa accommodate groups or special events?
Yes, the staff is noted for accommodating groups, such as for bachelorette parties or date nights, ensuring a seamless and memorable experience for all guests.