Salt n' Sauna Wellness
📍 735 N Main St Suite 1900, Alpharetta, Georgia, 30009
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Salt n' Sauna Wellness provides a dedicated infrared sauna experience that guests frequently integrate into their weekly wellness routines. The infrared sauna is noted for its effective heat therapy, with guests appreciating the ability to customize sessions using lower heat settings for comfort. This feature is particularly valued by those with lower heat tolerance, and the option to lay down with one's head at room temperature enhances the experience. Guests report significant health and recovery benefits from regular use, including improved detoxification, better sleep quality, and enhanced skin appearance. Many visitors find the sessions leave them feeling recharged, refreshed, and totally reset.
Atmosphere
The facilities are consistently described as clean, quiet, and peaceful, offering a true retreat-like environment. The space is thoughtfully set up, creating a serene and calming atmosphere where guests can relax and unwind. The overall vibe is one of a dedicated wellness sanctuary focused on healing and rejuvenation.
Staff
The staff is noted for being welcoming, friendly, knowledgeable, and helpful. Owner Kim is specifically mentioned for her kindness, personal health story, and expertise in areas like detoxification. She provides personalized guidance, such as helping guests select appropriate sauna heat settings and complementary color light therapy sessions based on individual wellness goals.
Additional Amenities
The infrared sauna session includes red light therapy, which guests can select based on specific healing needs like supporting the lymphatic system, digestion, or allergies. The venue also offers halo therapy in a dedicated salt room, which guests find relaxing and beneficial for breathing and allergies. The medical-grade Himalayan salt used in this therapy is a noted feature.
What Reviewers Love
- Guests report significant health improvements, including better sleep, skin recovery, and assistance with detoxification from conditions like mold toxicity.
- The owner, Kim, receives consistent praise for being knowledgeable, friendly, and providing personalized care.
- The combination of infrared sauna, red light therapy, and salt therapy creates a comprehensive and effective wellness experience.
Amenities
Frequently Asked Questions
Is the sauna suitable for someone with a low heat tolerance?
Yes, the infrared sauna allows for customized lower heat settings, and the design permits guests to lay down with their head at room temperature for added comfort.
What is included with a sauna session?
Each infrared sauna session includes red light therapy, with the color selected based on individual wellness goals such as aiding digestion or the lymphatic system.
Are there membership options available?
Yes, the venue offers an unlimited membership option, which guests integrate into their regular wellness routines.
