Lakewood Saunas & Cold Plunge Guide
Lakewood, Colorado offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Lakewood has options to suit your needs.
All Venues
Simply Sauna
📍 1360 S Wadsworth Blvd #106b, Lakewood, Colorado, 80232
⭐ 5.0 (27 reviews)
## Cold Plunge & Sauna This venue specializes in private infrared sauna sessions. Guests consistently describe the infrared heat as a comfortable and ...
The Sauna Room
📍 9635 W Colfax Ave Suite 304, Lakewood, Colorado, 80215
⭐ 5.0 (14 reviews)
## Cold Plunge & Sauna The Sauna Room provides a private, two-person infrared sauna experience using a Sunlighten mPulse Believe sauna with full-spect...
Reset Mind & Body - Belmar
📍 7349 W Alaska Dr Suite B, Lakewood, Colorado, 80226
💰 First session: $40, single sessions: $50 after. Session packs available at discounted per-session rates. Unlimited monthly pass offers best value with no visit caps.
⭐ 4.9 (142 reviews)
Reset Mind & Body - Belmar is a wellness spa offering a comprehensive recovery experience centered around its infrared sauna and cold plunge facilitie...
24 Hour Fitness
📍 12039 W Alameda Pkwy, Lakewood, Colorado, 80228
💰 Membership tiers include different amenities: Platinum includes all amenities (sauna, steam room, whirlpool, classes), National/Gold includes most amenities, Silver limited to single club access with basic equipment only. Personal training and specialty classes available for additional fees.
⭐ 3.8 (602 reviews)
## Cold Plunge & Sauna This gym offers a sauna that members consistently describe as "really nice." It serves as a popular amenity for heat therapy an...
Best Infrared Saunas
Reset Mind & Body - Belmar
📍 7349 W Alaska Dr Suite B, Lakewood, Colorado, 80226
💰 First session: $40, single sessions: $50 after. Session packs available at discounted per-session rates. Unlimited monthly pass offers best value with no visit caps.
⭐ 4.9 (142)
24 Hour Fitness
📍 12039 W Alameda Pkwy, Lakewood, Colorado, 80228
💰 Membership tiers include different amenities: Platinum includes all amenities (sauna, steam room, whirlpool, classes), National/Gold includes most amenities, Silver limited to single club access with basic equipment only. Personal training and specialty classes available for additional fees.
⭐ 3.8 (602)
Best with Cold Plunge
Reset Mind & Body - Belmar
📍 7349 W Alaska Dr Suite B, Lakewood, Colorado, 80226
💰 First session: $40, single sessions: $50 after. Session packs available at discounted per-session rates. Unlimited monthly pass offers best value with no visit caps.
⭐ 4.9 (142)
Frequently Asked Questions
What is the best sauna in Lakewood, Colorado?
Simply Sauna is one of the top-rated sauna locations in Lakewood, Colorado. Explore 4 verified sauna and cold plunge locations in Lakewood to find the best option for you.
Do saunas in Lakewood have cold plunges?
Yes, many sauna locations in Lakewood, Colorado offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Lakewood?
There are 4 verified sauna and cold plunge locations in Lakewood, Colorado. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Lakewood?
Most sauna facilities in Lakewood, Colorado are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Lakewood?
Most sauna facilities in Lakewood, Colorado allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Lakewood?
Regular sauna use in Lakewood, Colorado can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Lakewood?
Age restrictions vary by venue in Lakewood, Colorado. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Lakewood?
Many sauna facilities in Lakewood, Colorado offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Lakewood?
Parking availability varies by venue in Lakewood, Colorado. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Lakewood accessible for people with disabilities?
Accessibility varies by venue in Lakewood, Colorado. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Lakewood?
Infrared saunas in Lakewood, Colorado use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.