Reset Mind & Body - Denver (LoHi)
📍 3106 Zuni St, Denver, Colorado, 80211
Pricing
| Service | Price |
|---|---|
| Membership | $5/day with unlimited membership |
| $25 intro offer available | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Reset Mind & Body provides a comprehensive contrast therapy experience centered on state-of-the-art infrared saunas and stainless steel cold plunge tubs. Guests primarily utilize the digitally controlled infrared saunas, following a well-organized circuit that alternates between the hot sauna and the cold plunge for optimal recovery benefits. The facility is noted for its sparkling clean sauna amenities and a logical flow that allows spa-goers to move between stations without waiting. This contrast therapy is appreciated for its restorative benefits, with guests reporting improved sleep, injury recovery support, and a refreshed feeling.
Staff
The staff receives consistent praise for being extremely knowledgeable, friendly, and helpful. Specific team members like Drew, David, and Tanner are highlighted for providing informative guidance, coaching guests through each contrast session, and offering expert knowledge on the benefits for mind and body. Their supportive and fun demeanor, including rooting guests on during the cold plunge, enhances the overall experience.
Additional Amenities
Beyond the core sauna and cold plunge, this spa offers a suite of other wellness amenities that guests incorporate into their circuits. These include compression therapy boots, a hot tub or jacuzzi, and red light therapy sessions. Guests appreciate having access to all these amenities in one location, noting they can create a personalized routine that may include compression boots, sauna, cold plunge, hot tub, and finishing with red light therapy.
Atmosphere
The atmosphere is described as amazing and fun, contributing to a positive and uplifting environment. The thoughtful infrastructure and sparkling clean facility ensure a pleasant and efficient visit. The well-organized layout means guests rarely have to wait for an amenity to become available, supporting a seamless and enjoyable experience.
What Reviewers Love
- The knowledgeable and friendly staff, especially Drew, David, and Tanner, provide excellent guidance through the contrast therapy circuit.
- The clean, well-organized facility with a logical flow of amenities allows for an efficient and wait-free experience.
- The comprehensive contrast therapy offering, including infrared sauna, cold plunge, and additional amenities like red light therapy, provides significant restorative and recovery benefits.
Amenities
Frequently Asked Questions
What is a typical session like at Reset Mind & Body?
Guests often follow a contrast therapy circuit, alternating between amenities like the infrared sauna, cold plunge, hot tub, and finishing with red light therapy. The staff provides guidance for first-time visitors.
Is the facility suitable for recovery from injury or training?
Yes, guests report using the contrast therapy for injury recovery, such as rotator cuff issues, and find it beneficial for athletic training recovery, citing improved sleep and physical reset.
How is the cleanliness and availability of the amenities?
The facility is consistently noted as sparkling clean. The layout is well-organized, allowing for a good flow where guests rarely have to wait for an amenity to become available.
