Ohana Yoga + Barre
📍 4342 Tennyson St, Denver, Colorado, 80212
Pricing
| Service | Price |
|---|---|
| Membership | $99 first month, regularly $168/month |
| All-Access membership includes 2 complimentary Ice + GLOW sessions per month | |
What Visitors Say
What Visitors Liked
Ohana Yoga + Barre provides a comprehensive thermal therapy experience centered on its Morozko Forge cold plunge and precision-engineered infrared sauna. Guests consistently highlight the Denver ice bath as a game-changer for recovery, describing it as an intense yet refreshing challenge that leaves them feeling revitalized and clear-headed. The facility maintains the cold plunge at a precise 37°F. Following the cold plunge, the infrared sauna offers a perfect balance, with its deep-penetrating warmth providing soothing muscle relief and enhancing the benefits of cold exposure. Members find this contrast therapy combination to be meditative, calming, and effective for supporting the mind-body connection. Beyond the thermal amenities, the studio offers a wide variety of yoga and barre classes led by highly skilled and creative instructors who welcome all experience levels. The atmosphere is serene, beautiful, and vibrating with a sense of community, where staff go above and beyond to ensure a positive experience. The venue continues to evolve its wellness offerings, now including the Ohana Ice + Glow program. This blend of top-notch movement classes and advanced recovery modalities allows guests to walk out feeling both invigorated and blissed out. The inclusive environment and strong sense of tribe make it a standout destination for fitness and holistic wellness in Denver's Berkeley neighborhood.
What Reviewers Love
- The contrast therapy combination of the cold plunge and infrared sauna is highlighted as a transformative, meditative, and revitalizing experience.
- Instructors are praised for their deep knowledge, creativity, and ability to create a welcoming, inclusive environment for all.
- The strong sense of community and evolving wellness offerings make it a beloved and special studio for long-term members.
Amenities
Frequently Asked Questions
Does Ohana offer contrast therapy with hot and cold?
Yes, the venue specializes in contrast therapy, offering a combination of a Morozko Forge cold plunge and an infrared sauna, which guests recommend using together for optimal benefits.
Is the studio suitable for beginners?
Yes, the instructors are noted for making everyone feel welcome and comfortable, regardless of their experience level with yoga or barre.
Are there options for practicing at home?
Yes, Ohana provides online streaming classes that members appreciate for their variety, challenging nature, and consistency.
