Amy Gray Wellness
📍 100 S Madison St #5B, Denver, Colorado, 80209
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Amy Gray Wellness specializes in private infrared sauna sessions. Guests consistently describe the heat quality as perfect, providing a deep, penetrating warmth that is profoundly effective. The infrared sauna is noted for delivering significant muscle relief and is particularly impactful for managing chronic conditions like fibromyalgia and chronic pain. Each private session allows guests to leave feeling deeply relaxed, rejuvenated, stress-free, and recharged. Every sauna room is equipped with a tablet for personalized music selection via Pandora, enhancing the individualized experience. The sauna facilities are consistently described as very clean and spotless.
Atmosphere
The studio offers a calming and serene atmosphere that guests describe as having immaculate vibes. The decor is lovely and inviting, contributing to a sense of immediate calm that many compare to a home away from home. The space features inviting natural light and art, with a sleek design where every detail is crafted to enhance relaxation. The overall environment is noted for being clean and not rushed, allowing for a complete relaxation experience.
Staff
The staff, including owner Amy and office administrator Amanda, are consistently highlighted as friendly, welcoming, and knowledgeable. Guests appreciate being greeted with a warm smile and find the team helpful in explaining the benefits of the infrared sauna treatment. The staff is noted for being prepared, having the room ready, and providing a welcoming check-in process.
Additional Amenities
Beyond the core sauna service, the venue offers a selection of wellness products for purchase, including hydration packets. Amy Gray Wellness also provides a foot detox service, which guests note sounds interesting. Clean towels are plentiful and provided for each session.
Location & Expansion
The venue is located in a gorgeous building with easy parking. Guests should note that the building is not wheelchair accessible and recommend arriving a few minutes early to find the correct studio entrance, as there can be a slight learning curve.
What Reviewers Love
- The infrared sauna provides deep, effective heat that offers relief from chronic pain and muscle soreness.
- The studio is exceptionally clean and maintains a calm, home-like atmosphere that promotes total relaxation.
- The staff, led by Amy, are exceptionally friendly, knowledgeable, and create a welcoming experience.
Amenities
Frequently Asked Questions
Is the building wheelchair accessible?
No, the building is not wheelchair accessible.
Can I choose my own music during the sauna session?
Yes, each private sauna room is equipped with a tablet with Pandora for personalized music selection.
What should I do to prepare for a session?
Guests highly recommend hydrating well before and after a session. Some bring their own hydration packets, which are also available for purchase at the studio.