Doom Rehab and Recovery

🔆 Infrared Sauna 🧊 Cold Plunge

📍 2985 Glendale Blvd, Los Angeles, California, 90039

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Pricing

Service Price
Membership $7.00/month (Unlimited access)
Private Session Contrast Therapy: $60/30min, $120/60min. Compression: $30/15min, $60/30min, $120/60min. Sports Massage: $150/60min, $225/90min, $300/2hrs. The Works (Contrast + Massage): $225/90min, $300/2hrs, $375/2.5hrs
Contrast Therapy: $60/30min, $120/60min. Compression: $30/15min, $60/30min, $120/60min. Sports Massage: $150/60min, $225/90min, $300/2hrs. The Works package: $225/90min, $300/2hrs, $375/2.5hrs. 7-day trial available with purchase of 30min session. Unlimited memberships with 30 days free promotion.
⭐ 5.0 (23 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ contrast therapy offered✓ clean facilities✓ knowledgeable staff✓ spacious private environment✓ multiple services in one spot✓ effective recovery for athletes✓ relaxing atmosphere✓ quality care

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Cold Plunge & Sauna

Doom Rehab and Recovery specializes in contrast therapy, pairing an infrared sauna with an ice-cold plunge to facilitate deep recovery. Gym members, particularly athletes, utilize this cycle of heat therapy followed by the cold plunge as a core component of their rehabilitation and recovery routines. The venue offers these services within two private, spacious, and clean rooms located inside the LM Fitness Center. Many members highlight the effectiveness of combining the cold plunge and infrared sauna with other services like massage and cupping for comprehensive recovery, leaving them feeling renewed and ready for their next fitness goal.

Atmosphere

The recovery rooms provide a relaxing atmosphere perfect for unwinding. Guests describe the facility as always spotless, with a pleasant scent, and note the space has the perfect vibe to just relax. The private and spacious environment contributes to a sense of quality care, with many members stating they actually look forward to their sessions.

Staff

Victor from Doom Rehab is consistently highlighted by gym members for his skill, knowledge, and personalized care. He is noted for remembering specific areas of concern from previous visits and working collaboratively with clients to meet their recovery goals. Members describe him as energetic, friendly, knowledgeable, and comfortable to be around, with his bodywork leaving them feeling amazing and pain-free.

Additional Amenities

Beyond the core contrast therapy, this gym offers a wide array of recovery services in one spot. These include sports massage, cupping, Graston technique, and chiropractic services. Members appreciate the convenience of accessing multiple modalities, such as massage, cupping, cold plunge, and heat therapy, all in a single, integrated session tailored to their needs.

What Reviewers Love

  • Effective contrast therapy combining an infrared sauna and ice-cold plunge for deep recovery.
  • Knowledgeable and personalized care from Victor, who tailors sessions to individual needs.
  • A clean, spacious, and private environment that offers multiple recovery services in one convenient location.

Amenities

Infrared saunaCold plungePrivate recovery roomsSports massageCupping therapyGraston techniqueChiropractic services

Frequently Asked Questions

What services are combined with the contrast therapy?

The contrast therapy of infrared sauna and cold plunge is often integrated into sessions that include sports massage, cupping, and Graston technique, providing a comprehensive recovery package.

Is this venue suitable for athletes with specific injuries?

Yes, many athletes, including powerlifters, marathoners, and Iron Man participants, report successful rehabilitation for issues like lower back pain and knee injuries through targeted sessions.

What is the environment like?

The facility features private, spacious, and exceptionally clean recovery rooms that provide a relaxing and calming atmosphere for guests.