Los Angeles Saunas & Cold Plunge Guide

Los Angeles, California offers 1 verified sauna and cold plunge location. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Los Angeles has options to suit your needs.

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Evolve Sanctuary Pole and Infrared Sauna Studio

Evolve Sanctuary Pole and Infrared Sauna Studio

🔆 Infrared Sauna

📍 5872, 5876 W Pico Blvd Upstairs, Los Angeles, CA, 90019

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💰 Intro Pack: 2 Pole + 1 Sauna for $59. Fall Sauna Renew 2-Pack: $38. Fall Intro: Single Pole Class: $29. Pole classes: 5 classes for $109 (normally $282) with bonus free red light sauna.

⭐ 4.9 (216 reviews)

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## Cold Plunge & Sauna This spa offers a premier infrared sauna experience in private, spacious rooms. Spa-goers consistently describe the saunas as c...

Best Infrared Saunas

Evolve Sanctuary Pole and Infrared Sauna Studio

Evolve Sanctuary Pole and Infrared Sauna Studio

📍 5872, 5876 W Pico Blvd Upstairs, Los Angeles, CA, 90019

💰 Intro Pack: 2 Pole + 1 Sauna for $59. Fall Sauna Renew 2-Pack: $38. Fall Intro: Single Pole Class: $29. Pole classes: 5 classes for $109 (normally $282) with bonus free red light sauna.

⭐ 4.9 (216)

Frequently Asked Questions

What is the best sauna in Los Angeles, California?

Evolve Sanctuary Pole and Infrared Sauna Studio is one of the top-rated sauna locations in Los Angeles, California. Explore 1 verified sauna and cold plunge locations in Los Angeles to find the best option for you.

Do saunas in Los Angeles have cold plunges?

Some sauna locations in Los Angeles, California may offer cold plunge facilities. Check individual venue listings for specific amenities.

How many sauna locations are in Los Angeles?

There are 1 verified sauna and cold plunge locations in Los Angeles, California. Browse our complete guide to find hours, pricing, and reviews for each location.

What is the best time to visit a sauna in Los Angeles?

Most sauna facilities in Los Angeles, California are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.

What should I wear to a sauna in Los Angeles?

Most sauna facilities in Los Angeles, California allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.

What are the health benefits of using a sauna in Los Angeles?

Regular sauna use in Los Angeles, California can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.

Are there age restrictions for saunas in Los Angeles?

Age restrictions vary by venue in Los Angeles, California. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.

Can I book group sessions at saunas in Los Angeles?

Many sauna facilities in Los Angeles, California offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.

Is parking available at sauna locations in Los Angeles?

Parking availability varies by venue in Los Angeles, California. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.

Are sauna facilities in Los Angeles accessible for people with disabilities?

Accessibility varies by venue in Los Angeles, California. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.