Reset Mind & Body - South Tempe

Reset Mind & Body - South Tempe

🔆 Infrared Sauna 🧊 Cold Plunge

📍 9920 S Rural Rd A-104, Tempe, Arizona, 85284

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⭐ 5.0 (20 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ contrast therapy offered✓ clean sauna facilities✓ friendly and helpful staff✓ clean and organized stations✓ relaxing atmosphere✓ top-quality recovery equipment✓ thorough staff guidance✓ multiple wellness stations✓ soothing environment

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Reset Mind & Body - South Tempe offers a comprehensive recovery and wellness experience centered around its contrast therapy stations. Spa-goers consistently highlight the infrared sauna and cold plunge as the perfect combination for relaxation and re-energizing, with many noting it was their first cold plunge experience and they became immediately hooked. The facilities for these core services are described as spotless and of top-tier quality, contributing to a highly effective and rejuvenating recovery session. The spa provides a guided flow through the rotation of these thermal stations, which guests find perfect for both mental calm and physical recovery. Beyond the sauna and plunge, this holistic wellness center offers additional proven recovery services including compression therapy, a jacuzzi or hot tub, and red light therapy. Guests appreciate the clean, organized, and soothing environment of all stations, which creates a zen-like atmosphere that promotes immediate ease. The staff, frequently noted for being friendly, accommodating, and professional, provides thorough guidance to first-time visitors, explaining the process and setting up each station. This combination of top-quality equipment, a meticulously clean and relaxing space, and exceptionally supportive staff makes the venue a premier destination for those seeking to reset their mind and body, from athletes to anyone looking to improve their overall well-being.

What Reviewers Love

  • The infrared sauna and cold plunge combination is frequently highlighted as a perfect and effective recovery tool.
  • The staff receives consistent praise for being friendly, informative, and providing excellent guidance.
  • The facility is noted for its exceptional cleanliness, organization, and relaxing, high-quality environment.

Amenities

Infrared saunaCold plungeCompression therapyRed light therapyJacuzzi/Hot tub

Frequently Asked Questions

What services are included in a typical session?

A common session involves a guided rotation through multiple wellness stations, including compression therapy, an infrared sauna, a cold plunge, a hot tub, and red light therapy.

Is the facility suitable for first-time users of services like the cold plunge?

Yes, the staff is noted for being very thorough in explaining the flow and setting up first-time guests, making the cold plunge and other services accessible and enjoyable for newcomers.

How is the cleanliness and atmosphere of the spa?

Guests consistently describe the facilities as very clean, spotless, and well-organized with a soothing, zen-like atmosphere that is both relaxing and rejuvenating.