Unwind Health Spa

🔥 Traditional Sauna 🔆 Infrared Sauna 🧊 Cold Plunge

📍 9619 Hayden Rd # 110, Scottsdale, Arizona, 85258

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Pricing

Service Price
Day Pass $79 (1-day), $100 (2-day), $279 (5-day)
Membership $379 monthly (3 visits/week), $450 monthly (unlimited), $299 monthly (6-month Sculpt Pod), $259 monthly (12-month Sculpt Pod)
Private Session $139 (Sculpt Pod single), $599 (6-session Sculpt Pod), $799 (10-session Sculpt Pod), $50 (rTMS), $30 (RF Foot Detox), $25 (Hydrogen Therapy), $325 (Shockwave Therapy)
Day passes include full circuit access: Bio Mat, RF Foot Detox, Oxygen Ozone Water Therapy, Hydrogen Cold Plunge, Dry/Infrared Sauna, Steam Sauna, and In-Body scan. Membership tiers offer increasing access levels with 10% retail discount. Individual therapy sessions priced separately from $25-$500.
⭐ 5.0 (40 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ red light saunas✓ infrared sauna therapy✓ hyperbaric cold plunge✓ cold plunge available✓ contrast therapy✓ hydrogen infused hot tub✓ oxygen ozone hot tub✓ emf reduction beds✓ multiple wellness modalities✓ clean facilities✓ knowledgeable staff✓ friendly staff✓ thorough tours✓ relaxing atmosphere✓ day pass option✓ convenient location✓ high tech therapies✓ immediate benefits✓ increased energy✓ reduced inflammation✓ arthritis pain relief

Unwind Health Spa in Scottsdale is a premier wellness destination distinguished by its advanced sauna and cold plunge therapies. Spa-goers specifically highlight the hyperbaric cold plunge, noting a significant difference in experience and recovery benefits compared to regular cold plunges. The contrast therapy, which pairs the sauna with the cold plunge, is a popular and effective service. Guests utilize both red light saunas and infrared sauna therapy for deep detoxification, reporting immediate and long-lasting benefits such as reduced inflammation, arthritis pain relief, increased energy, and mental clarity. The spa provides a clean, modern environment for these high-tech thermal experiences. Beyond its core thermal offerings, this state-of-the-art health spa integrates multiple biohacking and healing modalities. Guests appreciate the hydrogen-infused hot tub, oxygen ozone hot tub, EMF reduction beds, PEMF therapy, and Sculpt Pod. The facility is celebrated for combining modern technology with traditional wellness approaches, creating a holistic environment for mind and body. The knowledgeable and friendly staff, including Michela, Michael, and Dr. Stone, offer thorough tours and expert guidance. With a convenient location next to a yoga studio and a flexible day pass option, Unwind Health Spa serves as a comprehensive one-stop shop for guests seeking advanced recovery and rejuvenation.

What Reviewers Love

  • The hyperbaric cold plunge is highlighted as a unique and superior feature not commonly found elsewhere.
  • Guests consistently praise the knowledgeable, friendly staff who provide thorough tours and expert guidance.
  • The spa is noted for its clean, high-tech facility that combines multiple advanced wellness modalities under one roof.

Amenities

Infrared saunared light saunahyperbaric cold plungecold plungehydrogen infused hot tuboxygen ozone hot tubcontrast therapyEMF reduction bedsPEMF therapySculpt Pod

Frequently Asked Questions

What makes the cold plunge at Unwind unique?

The spa features a hyperbaric cold plunge, which guests report offers a different and more beneficial experience than a regular cold plunge, contributing to its reputation as a one-of-a-kind local offering.

Do you offer a way to try multiple services in one visit?

Yes, the spa offers a day pass, allowing guests to take their time and experience multiple wellness treatments and modalities during a single session.

Is this spa suitable for addressing specific health concerns like inflammation or pain?

Many guests report significant benefits such as reduced inflammation markers and relief from arthritis pain after using the spa's various therapies, including the sauna and cold plunge contrast therapy.