Perspire Sauna Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 4865 S Higley Rd, Gilbert, Arizona, 85298

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Pricing

Service Price
Day Pass $49
Membership IRitual unlimited: $199/month, IRecover 8 sessions: $159/month, IRelax 4 sessions: $99/month
Private Session $49
Single session: $49. Membership options: IRitual unlimited $199/month, IRecover 8 sessions $159/month, IRelax 4 sessions $99/month. Package deals: X20 sessions $499, X8 sessions $239, X4 sessions $139. First experience special: $20. Memberships valid at any location, packages location-specific.
⭐ 4.9 (133 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clean sauna facilities✓ adjustable sauna temperature✓ hot sauna (140-150°F)✓ color therapy options✓ spacious sauna rooms✓ friendly and helpful staff✓ clean and serene environment✓ easy appointment booking✓ accommodating membership policies✓ red light therapy available✓ health benefits experienced

What Visitors Noted

• no cold plunge mentioned• no dedicated contrast therapy⚠ mixed feedback on membership cancellation

Cold Plunge & Sauna

Perspire Sauna Studio offers private suites centered on full-spectrum infrared sauna therapy. Members consistently note the saunas are extremely clean, well-maintained, and effective for heat therapy, especially at temperatures over 140-150 degrees Fahrenheit. Each 40-minute session is self-timed within the private room, and guests appreciate the ability to customize their experience by adjusting the temperature. Some members create their own contrast therapy by opening and closing the sauna door to fluctuate the heat. The studios are equipped for relaxation, with specific rooms like Sauna 1 and Sauna 9 noted as extra spacious for two people, while all rooms are suitable for individuals or couples.

Atmosphere

The studio maintains a clean, serene, and inviting environment. Members describe the space as tranquil, with each private suite prepared fresh for every session. The overall vibe is calming, contributing to a relaxing wellness experience.

Staff

The staff receives frequent praise for being friendly, helpful, and enthusiastic. They are noted for going above and beyond, assisting with reservations, setting up rooms to guest preferences in advance, and promptly addressing any concerns. Members feel the team genuinely cares about their well-being.

Additional Amenities

Beyond the core sauna, the studio provides color light therapy and red light therapy within each suite. Each private room includes a television with access to streaming services like Netflix, Hulu, and YouTube, or the option to play meditation music. Rooms are also equipped with a chair, cool towels, a color therapy reference guide, and hanging areas for clothes.

Location & Expansion

This studio is located in Gilbert, and members have mentioned a newer location at Cannon Beach in Mesa, indicating the brand is expanding.

What Reviewers Love

  • Members consistently highlight the exceptional cleanliness and maintenance of the private sauna suites.
  • The friendly and accommodating staff who personalize the experience is a major positive theme.
  • Guests report tangible health benefits, including improved sleep, eased muscle pain, better skin, and enhanced mood.

Amenities

Private infrared sauna suitesAdjustable sauna temperatureColor light therapyRed light therapyTelevision with streaming services (NetflixHuluYouTube)Meditation music optionCool towelsTowels providedWater stationChair in saunaColor therapy reference guideClothing hanging area

Frequently Asked Questions

Can two people use a sauna room together?

Yes, all rooms are suitable for one or two people, with Sauna 1 and Sauna 9 specifically noted as extra spacious for couples or friends.

What is included in the sauna session?

A 40-minute session in a private suite includes full-spectrum infrared sauna therapy, with options for color light therapy and red light therapy. The room has a TV for entertainment, cool towels, and fresh towels.

Are there flexible membership options?

The studio offers accommodating policies, allowing members to roll over unused days and place a freeze on their account for up to three months when traveling.