Prism Health

Prism Health

🔆 Infrared Sauna 🧊 Cold Plunge

📍 545 N Main St, Sheridan, Wyoming, 82801

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⭐ 4.9 (41 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean sauna facilities✓ therapeutic sauna heat✓ gentle music in sauna✓ breath work guidance✓ salt therapy included✓ relaxing sauna experience✓ skin improvement benefits✓ friendly and informative staff✓ clean and cozy environment✓ welcoming atmosphere✓ personalized follow-up messages✓ date night option✓ punch card available

What Visitors Noted

• sauna too short for tall users• uncomfortable sauna backrests• limited massage chair features• no cold plunge mentioned• no contrast therapy mentioned

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This spa offers a core wellness experience centered on its infrared sauna and dry salt therapy. Spa-goers describe the sauna session as a rejuvenating and therapeutic journey, with the gentle, enveloping heat effectively melting away muscle tension and mental clutter. The infrared sauna is noted for its cleanliness and is enhanced with amenities like gentle music and breath work guidance cards to deepen the relaxation. Guests appreciate the skin improvement benefits and the overall feeling of being cleansed and restored after a session. It is important to note that some taller guests have found the sauna cabin to be short, with limited legroom affecting comfort. Following the sauna, guests transition to the dry salt therapy room. The air, infused with healing salt particles, is described as a soft, cleansing breeze that promotes respiratory ease and skin softness. Many visitors report noticeable skin improvement and a profound sense of relaxation after their salt therapy session. The spa provides a holistic environment where these modalities work in harmony to promote well-being. The ambiance is consistently praised as elegant, tranquil, and impeccably clean, with a welcoming and cozy vibe. The staff, particularly noted for being friendly and informative, contributes significantly to the serene and therapeutic environment. The venue offers options like couple's date night sessions and punch cards for regular visits, making it a sanctuary for those seeking a soul-soothing escape.

What Reviewers Love

  • Guests consistently praise the therapeutic and relaxing infrared sauna experience, noting its effectiveness for muscle tension and mental clarity.
  • The friendly, informative staff and exceptionally clean, cozy, and welcoming atmosphere are highlighted as key strengths.
  • Many visitors report tangible benefits, including improved skin softness and respiratory relief, particularly after the dry salt therapy.

Amenities

Infrared saunaDry salt therapy roomBreath work guidance cardsGentle music in saunaMassaging chair (vibration feature)Couple's session optionPunch card membership

Frequently Asked Questions

What is included in a typical session?

A typical combo session includes time in the infrared sauna, followed by a session in the dry salt therapy room. The sauna experience is enhanced with gentle music and breath work guidance.

Is this venue suitable for a couple's date?

Yes, the spa offers a couple's date night experience for the salt and sauna session, which guests have found to be both relaxing and fun.

Are there any physical limitations to the sauna?

Some taller guests have noted that the sauna cabin can feel short, with limited leg space that may cause discomfort for those above average height.