Jackson Saunas & Cold Plunge Guide
Jackson, Wyoming offers 6 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Jackson has options to suit your needs.
All Venues
Expansion Health
📍 250 Scott Ln Suite 105, Jackson, Wyoming, 83001
⭐ 5.0 (94 reviews)
Expansion Health, operating as Healing Waters, is a wellness spa in Jackson Hole, Wyoming, specializing in sensory deprivation float therapy. The spa ...
Sacred Athlete
📍 1116 Maple Way, Jackson, Wyoming, 83001
⭐ 5.0 (57 reviews)
## Staff The venue operates as a holistic wellness consortium guided by the principles of the Medicine Wheel. Guests consistently praise the knowledge...
Grand View Spa
📍 537 Snow King Loop Rd, Jackson, Wyoming, 83001
⭐ 5.0 (20 reviews)
## Cold Plunge & Sauna Grand View Spa provides a comprehensive thermal wellness experience centered around clean, top-notch sauna facilities. Spa-goer...
Pursue
📍 820 W Broadway # B, Jackson, Wyoming, 83001
💰 Family membership options available with 12-month auto-pay commitment. Single class credits also available for purchase. Membership includes unlimited group fitness classes across all disciplines and 24/7 gym access with private key entry.
⭐ 4.9 (56 reviews)
Pursue is Jackson Hole's premier training facility, offering a comprehensive fitness and wellness experience. The gym provides an infrared sauna as pa...
The Spa Suites at Rustic Inn
📍 475 N Cache St, Jackson, Wyoming, 83001
⭐ 4.6 (29 reviews)
The Spa Suites at Rustic Inn provides a full-service boutique spa experience with dedicated sauna and steam facilities. Spa-goers have complimentary a...
Jackson Hole Health and Fitness
📍 838 W Broadway, Jackson, Wyoming, 83001
⭐ 3.8 (118 reviews)
Jackson Hole Health and Fitness offers a steam room, which gym members note could use upgrades. The gym provides over $300,000 worth of state-of-the-a...
Best Infrared Saunas
Pursue
📍 820 W Broadway # B, Jackson, Wyoming, 83001
💰 Family membership options available with 12-month auto-pay commitment. Single class credits also available for purchase. Membership includes unlimited group fitness classes across all disciplines and 24/7 gym access with private key entry.
⭐ 4.9 (56)
Best with Cold Plunge
Types of Saunas in Jackson
Jackson, Wyoming offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Jackson Sauna Pricing Guide
Day pass prices in Jackson typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Jackson Saunas
Comparing Jackson Sauna Venues
Grand View Spa is the most affordable option. Pursue is the best training / sauna combo. The Spa Suites at Rustic Inn is the best training / sauna combo.
Frequently Asked Questions
What is the best sauna in Jackson, Wyoming?
Expansion Health is one of the top-rated sauna locations in Jackson, Wyoming. Explore 6 verified sauna and cold plunge locations in Jackson to find the best option for you.
Do saunas in Jackson have cold plunges?
Yes, many sauna locations in Jackson, Wyoming offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Jackson?
There are 6 verified sauna and cold plunge locations in Jackson, Wyoming. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Jackson?
Most sauna facilities in Jackson, Wyoming are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Jackson?
Most sauna facilities in Jackson, Wyoming allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Jackson?
Regular sauna use in Jackson, Wyoming can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Jackson?
Age restrictions vary by venue in Jackson, Wyoming. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Jackson?
Many sauna facilities in Jackson, Wyoming offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Jackson?
Parking availability varies by venue in Jackson, Wyoming. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Jackson accessible for people with disabilities?
Accessibility varies by venue in Jackson, Wyoming. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Jackson?
Infrared saunas in Jackson, Wyoming use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.