Vitality

📍 222 E Erie St Suite 150, Milwaukee, Wisconsin, 53202

Cold Plunge & Sauna

This spa offers a state-of-the-art private infrared sauna, which spa-goers frequently highlight as a premier feature for relaxation and recovery. The sauna is described as incredibly comfortable and well worth the visit, providing a dedicated space for heat therapy. For contrast therapy, the facility provides a cold plunge, used between sauna sessions to enhance recovery. The sauna and cold plunge facilities are noted for their cleanliness, contributing to a calming and rejuvenating wellness experience. Guests appreciate the convenience of having these amenities available to complement their fitness routines.

Atmosphere

The facility maintains a calming and tranquil atmosphere, with a boutique private health club feel. Spa-goers note the space is never overly crowded, even during peak times, which contributes to a serene environment. The gym, bathrooms, and locker rooms are consistently described as extremely clean and well-organized, enhancing the overall sense of calm.

Staff

The owner, Andy, is consistently praised for being welcoming, helpful, and flexible in maximizing the guest experience. He is noted as a phenomenal personal trainer who cares deeply about his clients and works effectively with all levels of athletic ability. The staff and crews are described as very friendly, welcoming, and supportive.

Additional Amenities

The venue functions as a comprehensive fitness and wellness space. It features two stories with all-new, well-maintained strength and cardio equipment. The ladies' locker room includes thoughtful amenities, and lockers with built-in locks are provided. The spa has brought in complementary wellness providers, such as Aesthetically Well, offering a unique, holistic approach to self-care within the same space.