Saunaday

Saunaday

🔆 Infrared Sauna 🧊 Cold Plunge 🔥 Traditional Sauna 🚐 Mobile Sauna

📍 315 S Blount St, Madison, Wisconsin, 53703

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Pricing

Service Price
Day Pass $55 for 2 hours in The Bathhouse
Private Session $285 for 2 hours 45 minutes in Private Suites (2 guests), $25 per additional guest; $130 for 3 hours Hinoki Hot Soak (includes Bathhouse); $130 for 3 hours Infrared Sauna (includes Bathhouse)
The Bathhouse: $55 for 2 hours. Private Suites: $285 for 2 hours 45 minutes for two guests, $25 per additional person. Hinoki Hot Soak: $130 for 3 hours (includes Bathhouse access). Infrared Sauna: $130 for 3 hours (includes Bathhouse access).
⭐ 4.6 (67 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ saunas with ideal heat✓ cold plunge available✓ refreshing contrast therapy✓ clean facilities✓ beautifully designed space✓ friendly staff✓ private changing rooms✓ good pricing for sessions✓ variety of amenities✓ relaxing atmosphere

What Visitors Noted

• steam room not hot enough

Cold Plunge & Sauna

Saunaday offers a design-forward thermal bathhouse experience centered on a five-step bathing ritual. Spa-goers specifically appreciate the heat quality in the Finnish saunas, describing it as exactly what they are looking for. The large cold plunge pool is a central feature, with guests noting the refreshing, initial rush followed by a sense of revitalization. Many describe the deliberate practice of contrast therapy, moving from the cold plunge to the sauna and experiencing distinct phases of good feelings. This cycle of hot and cold is a core part of the experience that guests find highly effective.

Atmosphere

The entire facility is beautifully and intentionally designed, creating a relaxing and aesthetically gorgeous environment. The space is described as a welcoming, luxurious, and pure magic escape that allows for moments of relaxation and community. It provides a tech-free environment where guests can unwind and reset. The changing rooms, restrooms, and showers are all single-occupancy private rooms, adding to the sense of privacy and tranquility.

Pricing

The spa is noted for being priced well for its two-hour bathhouse sessions. Guests express excitement about trying special programming such as breath work and events that are marketed. The venue offers a retail area with bathing suits, refreshments, and other relevant items for purchase.

Staff

The staff and clientele are consistently described as friendly, kind, and welcoming. Guests note that the owners were very friendly during their visits. This contributes significantly to the overall welcoming atmosphere of the space.

Additional Amenities

Beyond the core thermal experience, the venue features a steam room, multiple lounge areas, and private rooms available for small groups. Guests can also reserve a hinoki tub, and the hamman kit comes highly recommended. A variety of drinks are available for purchase right at the entrance.

What Reviewers Love

  • The heat in the Finnish saunas is frequently praised as being ideal and exactly what spa-goers are seeking.
  • The contrast therapy cycle between the large cold plunge and the sauna is highlighted as a refreshing and revitalizing core practice.
  • The space is consistently described as beautifully, intentionally, and thoughtfully designed, providing a luxurious and relaxing escape.

Amenities

Finnish saunascold plunge poolsteam roomprivate changing roomsprivate showersprivate restroomslounge areasprivate group roomshinoki tubretail area (bathing suitsrefreshments)hamman kitvariety of drinks

Frequently Asked Questions

What is the session duration for the bathhouse experience?

The standard offering is a two-hour bathhouse session, which guests find to be good value.

Are there private areas available?

Yes, the facility offers single-occupancy private changing rooms, showers, and restrooms. There are also private rooms available for small groups to book.

Is the venue suitable for first-time cold plunge users?

Yes, guests who were initially intimidated found the experience refreshing after overcoming the initial rush, and many end up repeating the cycle multiple times.