Athletic Wellness

Athletic Wellness

🔆 Infrared Sauna

📍 1323 Bob Brown Blvd Unit 2, Altoona, Wisconsin, 54702

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⭐ 5.0 (48 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ red light sauna✓ clean facility✓ supportive knowledgeable staff✓ top-notch recovery equipment✓ personalized treatment protocols✓ effective muscle recovery✓ improved athletic performance✓ welcoming atmosphere✓ cutting edge technology✓ quick injury recovery

Cold Plunge & Sauna

This gym's recovery protocol centers on its advanced red light sauna, which gym members frequently utilize for muscle recovery and to reduce post-workout soreness. Members report significant improvements in recovery times and overall athletic performance after using the sauna. The facility integrates this sauna into a targeted recovery system, which is noted for helping athletes recover from injuries and feel refreshed and ready for competition. The sauna experience is a cornerstone of the service, contributing to faster results and helping guests leave feeling stronger and more recovered.

Staff

The staff at Athletic Wellness is consistently described as super supportive, knowledgeable, and caring. They are noted for being friendly, professional, and attentive, taking time to understand individual goals and tailor treatment protocols accordingly. Specific staff members, such as Meghann, are mentioned for their professional and attentive care. The team makes guests feel at ease and confident they are in expert hands, with a personalized approach that sets the gym apart.

Additional Amenities

Beyond the sauna, the gym offers a suite of cutting-edge recovery technologies. These include Normatec compression boots and specialized red light cocoon pods. Gym members utilize these services as part of comprehensive recovery and strength-building programs. The facility is equipped with top-notch recovery equipment, and the combination of these technologies is effective for addressing issues from muscle soreness to specific injuries like ankle sprains, patellar tendinitis, and knee pain.

Atmosphere

The facility itself is described as clean, welcoming, and top-notch. It provides a supportive environment where members feel motivated. The atmosphere contributes to an overall positive experience where guests always leave feeling better and more recovered.

What Reviewers Love

  • The red light sauna and recovery protocols lead to significant improvements in muscle recovery and athletic performance.
  • The staff is consistently praised for being supportive, knowledgeable, and providing personalized care.
  • The facility is noted for its clean, welcoming, and top-notch environment with cutting-edge technology.

Amenities

Red light saunaNormatec compression bootsRed light cocoon podsRecovery equipmentStrength training facilities

Frequently Asked Questions

What recovery services are offered for athletic injuries?

The gym offers personalized recovery protocols using red light sauna, compression therapy, and red light pods, which have been effective for ankle sprains, knee pain, and patellar tendinitis.

Is the facility suitable for improving athletic performance?

Yes, gym members report that the recovery services significantly improve muscle recovery, reduce soreness, increase energy, and help them hit new personal records, enhancing overall performance.

How does the staff approach individual recovery goals?

The staff is knowledgeable and takes a personalized approach, tailoring treatments to each member's specific needs and goals to ensure effective recovery.

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