Saunaday
📍 315 S Blount St, Madison, Wisconsin, 53703
Services: Traditional Sauna, Infrared Sauna, Cold Plunge, Steam Room, Red Light Therapy, Hot Tub
Amenities & Features
Pricing
| Service | Price |
|---|---|
| The Bathhouse: $55 for 2 hours. Private Suites: $285 for 2 hours 45 minutes for two guests, $25 per additional person. Hinoki Hot Soak: $130 for 3 hours (includes Bathhouse access). Infrared Sauna: $130 for 3 hours (includes Bathhouse access). | |
About
Cold Plunge & Sauna
Saunaday offers a design-forward thermal bathhouse experience centered on a five-step bathing ritual. Spa-goers specifically appreciate the heat quality in the Finnish saunas, describing it as exactly what they are looking for. The large cold plunge pool is a central feature, with guests noting the refreshing, initial rush followed by a sense of revitalization. Many describe the deliberate practice of contrast therapy, moving from the cold plunge to the sauna and experiencing distinct phases of good feelings. This cycle of hot and cold is a core part of the experience that guests find highly effective.
Atmosphere
The entire facility is beautifully and intentionally designed, creating a relaxing and aesthetically gorgeous environment. The space is described as a welcoming, luxurious, and pure magic escape that allows for moments of relaxation and community. It provides a tech-free environment where guests can unwind and reset. The changing rooms, restrooms, and showers are all single-occupancy private rooms, adding to the sense of privacy and tranquility.
Pricing
The spa is noted for being priced well for its two-hour bathhouse sessions. Guests express excitement about trying special programming such as breath work and events that are marketed. The venue offers a retail area with bathing suits, refreshments, and other relevant items for purchase.
Staff
The staff and clientele are consistently described as friendly, kind, and welcoming. Guests note that the owners were very friendly during their visits. This contributes significantly to the overall welcoming atmosphere of the space.
Additional Amenities
Beyond the core thermal experience, the venue features a steam room, multiple lounge areas, and private rooms available for small groups. Guests can also reserve a hinoki tub, and the hamman kit comes highly recommended. A variety of drinks are available for purchase right at the entrance.
