About

Cold Plunge & Sauna

This gym offers a sauna as a key amenity for post-workout recovery, which gym members consistently appreciate. The sauna is located within the clean, well-maintained locker room facilities. Its inclusion is a valued feature for members seeking relaxation and recuperation.

Atmosphere

The gym provides a welcoming and accepting atmosphere for everyone. It features a separate Women's Gym section, which some members find particularly appealing. The overall environment is described as friendly, with great gym etiquette noted among members. The space is expansive, with guests noting it feels like multiple gyms in one building.

Pricing

The gym offers flexible and transparent membership plans, ranging from monthly to yearly options. A 7-day free trial is available online for those interested in trying the facility before committing.

Staff

The staff, including personal trainers, are exceptionally helpful, knowledgeable, and friendly. Specific team members praised by name include manager Chris, trainers Calvin Lenon and Gabe Gonzalez, and front desk associate Michelle C. Gabe Gonzalez, in particular, is noted for his passionate care for clients, having provided assistance on his day off.

Additional Amenities

Beyond the sauna, the gym provides a diverse array of operational cables, machines, and equipment, ensuring minimal wait times. Other noted amenities include towels, group fitness classes, and locker rooms. The facility is actively upgrading and adding new equipment.

Gold's Gym

Amenities & Features