HOTWORX - Myrtle Beach, SC - Carolina Forest 501

This 24-hour infrared fitness studio specializes in virtually instructed sauna workouts. Gym members consistently highlight the clean and comfortable sauna facilities, which provide an effective and enjoyable workout environment. The infrared heat is noted for delivering a satisfying burn that contributes to fitness progress and offers a mental health boost. The gym offers a variety of sauna-based sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The private sauna sessions allow for versatile workouts and a sense of privacy that members appreciate.

Beyond the signature sauna workouts, the gym also provides a selection of free weights. The 24/7 access is a major benefit, allowing members to work out at any time that fits their schedule. The staff receives frequent praise for being friendly, helpful, knowledgeable, and professional. The facility is described as consistently clean, with a supportive and respectful atmosphere. Members find the session booking process super easy and note that the monthly plans are easy to understand and manage. The combination of effective infrared sauna workouts, exceptional convenience, and a positive environment makes this gym a standout for those pursuing weight loss and overall fitness goals.