MINDZERO Mt Pleasant
📍 1748 Towne Centre Way Suite 102, Mt Pleasant, South Carolina, 29464
Services: Cold Plunge, Infrared Sauna, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Class packs available: 1 session, 5 sessions, 10 sessions, 20 sessions. Founding membership available for $16 to lock in unlimited sessions at popups. Specific pricing amounts not provided on homepage. | |
About
Cold Plunge & Sauna
MINDZERO Mt Pleasant offers a science-backed contrast therapy experience centered on its traditional sauna and cold plunge. The sauna is set to 200°F and features stadium-style seating, where higher seats provide a warmer experience. Spa-goers participate in guided 50-minute group sessions, typically involving 2-3 rounds of heat paired with the cold plunge. Guests describe this combination as creating a calm, grounding, and incredibly well-thought-out meditative space, with many calling it the best sauna-cold plunge they have ever experienced. The guided sessions expertly incorporate breathwork, aromatherapy, and meticulously selected music to enhance the results. Spa-goers report significant benefits from this practice, including improved sleep, efficient muscle recovery, elevated mood, and profound mental clarity.
Atmosphere
The facility is described as beautiful and welcoming, fostering a strong sense of community where staff and members make everyone feel like family. The overall atmosphere is meditative and serene, designed to be a total mind and body reset. The space is thoroughly fragranced with the smell of essential oils. Guests consistently leave sessions with an overwhelming sense of gratitude, focus, and invincibility.
Staff
The staff are noted as world-class, friendly, welcoming, and knowledgeable. Guides expertly lead the sessions, encouraging intention setting and making the process easy for newcomers. Specific team members praised by name include Aaron, Zoe, Brooke, Alyssa T., Alyssa K., and Monika for their kindness, attention, and energy. The owner, David, is highlighted for being genuinely involved and taking time to connect with guests, which underscores the community-focused intention behind the spa.
Additional Amenities
Beyond the core sauna and cold plunge, the venue provides a yoga and meditation room and massage chairs for guest use.
