HOTWORX - Apex, NC

This 24-hour infrared fitness studio provides gym members with access to virtually instructed workouts within private infrared sauna rooms. The core experience centers on exercising in infrared heat, which members describe as adding a whole new, more effective level to their sessions. Each private sauna room features fully customizable temperature, lighting, and time controls, allowing for personalized sessions. Members report a distinctly different and beneficial feeling after completing workouts in the infrared saunas, with specific praise for the heat's role in boosting physical and mental energy. The studio is noted for its clean and well-maintained sauna facilities.

Beyond the infrared sauna workouts, the gym offers a wide variety of session types to match different energy levels and schedules. These include 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The facility also includes a Functional Exercise Area. The 24/7 access is a highly appreciated amenity, enabling members to fit quick 15-minute sessions or longer 45-minute routines into their day. Booking is facilitated through an easy-to-use app. The staff receives consistent acclaim for being welcoming, friendly, knowledgeable, and helpful, contributing to a supportive and motivating atmosphere. The studio is consistently described as clean, organized, and well-maintained.