fit life
📍 22 Corey St, Melrose, Massachusetts, 02176
Services: Infrared Sauna, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym offers an infrared sauna, which members describe as a nice treat and a valued part of their wellness routine. The sauna complements the gym's holistic approach to health, supporting physical and mental well-being. Members appreciate this amenity as part of a clean, sustainable, and conscious path to fitness.
Staff
The instructors are consistently highlighted as fantastic, knowledgeable, skilled, and highly enthusiastic. Specific instructors like Jenine (the owner), Heidi, and Nancy receive praise for their expertise and caring approach. Members note that Jenine ensures all instructors are top-notch, certified, and held to high standards. The staff's motivation and support are a cornerstone of the experience.
Atmosphere
Fit Life fosters a great sense of community where members feel welcomed and supported from day one. The facility is described as clean and beautiful, with a friendly and professional environment. Members appreciate the supportive and welcoming nature of other attendees, creating a feeling of family. The atmosphere is inclusive, with all ages welcomed.
Additional Amenities
Beyond the infrared sauna, the gym provides a wide variety of high-energy classes, including reformer, yoga, and cycle. Class sequences are noted for being creative and varied, with instructors offering individualized modifications. The gym's philosophy extends beyond physical fitness to include a focus on nutrition and lifestyle changes, with the owner often sharing nutritious recipes.