Tacoma Saunas & Cold Plunge Guide
Tacoma, Washington offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Tacoma has options to suit your needs.
All Venues
Svette Sauna
📍 5605 Owen Beach Rd, Tacoma, Washington, 98407
💰 Matinee sessions: $25, Peak sessions: $35. Private rental sessions: $330-$450. $20 trial available for Washington residents. Session credits available for purchase through punch card system.
⭐ 5.0 (27 reviews)
## Cold Plunge & Sauna Svette Sauna offers a traditional Nordic sauna experience maintained at 180°F, which guests consistently describe as clean and ...
Simply Hot Yoga Wellness Center
📍 1812 S Mildred St, Tacoma, Washington, 98465
⭐ 4.8 (76 reviews)
The infrared red light booth is a standout amenity at Simply Hot Yoga Wellness Center, with spa-goers noting it as a favorite feature that leaves skin...
Serenity Spa
📍 706 Market St, Tacoma, Washington, 98402
💰 Hydrafacial Memberships: Deluxe $230/month ($45 savings), Platinum $275/month ($50 savings). Members receive 15% off all retail products. Hydrafacial only available at University Place location.
⭐ 4.7 (101 reviews)
## Atmosphere This spa provides a clean, calm, and serene atmosphere that guests consistently describe as welcoming and tranquil from beginning to end...
Tacoma Banya
📍 4704 S Oakes St #6400, Tacoma, Washington, 98409
⭐ 4.1 (133 reviews)
Tacoma Banya offers a premier Slavic bathhouse experience, with spa-goers frequently highlighting its exceptional sauna and cold plunge facilities. Th...
Best Infrared Saunas
Svette Sauna
📍 5605 Owen Beach Rd, Tacoma, Washington, 98407
💰 Matinee sessions: $25, Peak sessions: $35. Private rental sessions: $330-$450. $20 trial available for Washington residents. Session credits available for purchase through punch card system.
⭐ 5.0 (27)
Serenity Spa
📍 706 Market St, Tacoma, Washington, 98402
💰 Hydrafacial Memberships: Deluxe $230/month ($45 savings), Platinum $275/month ($50 savings). Members receive 15% off all retail products. Hydrafacial only available at University Place location.
⭐ 4.7 (101)
Best with Cold Plunge
Svette Sauna
📍 5605 Owen Beach Rd, Tacoma, Washington, 98407
💰 Matinee sessions: $25, Peak sessions: $35. Private rental sessions: $330-$450. $20 trial available for Washington residents. Session credits available for purchase through punch card system.
⭐ 5.0 (27)
Browse by Neighborhood
West End
West End has become one of Tacoma's premier wellness destinations with multiple sauna and recovery options.
Svette Sauna
📍 5605 Owen Beach Rd, Tacoma, Washington, 98407
💰 Matinee sessions: $25, Peak sessions: $35. Private rental sessions: $330-$450. $20 trial available for Washington residents. Session credits available for purchase through punch card system.
⭐ 5.0 (27)
New Tacoma
New Tacoma offers quality wellness options featuring sauna and cold plunge facilities for the local community.
Serenity Spa
📍 706 Market St, Tacoma, Washington, 98402
💰 Hydrafacial Memberships: Deluxe $230/month ($45 savings), Platinum $275/month ($50 savings). Members receive 15% off all retail products. Hydrafacial only available at University Place location.
⭐ 4.7 (101)
South Tacoma
South Tacoma combines quality wellness amenities with excellent recovery services for the community.
Types of Saunas in Tacoma
Tacoma, Washington offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Tacoma Sauna Pricing Guide
Day pass prices in Tacoma typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Tacoma Saunas
Comparing Tacoma Sauna Venues
Svette Sauna offers competitive pricing. Simply Hot Yoga Wellness Center is the most spacious. Serenity Spa is the most affordable option.
Frequently Asked Questions
What is the best sauna in Tacoma, Washington?
Svette Sauna is one of the top-rated sauna locations in Tacoma, Washington. Explore 4 verified sauna and cold plunge locations in Tacoma to find the best option for you.
Do saunas in Tacoma have cold plunges?
Yes, many sauna locations in Tacoma, Washington offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Tacoma?
There are 4 verified sauna and cold plunge locations in Tacoma, Washington. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Tacoma?
Most sauna facilities in Tacoma, Washington are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Tacoma?
Most sauna facilities in Tacoma, Washington allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Tacoma?
Regular sauna use in Tacoma, Washington can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Tacoma?
Age restrictions vary by venue in Tacoma, Washington. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Tacoma?
Many sauna facilities in Tacoma, Washington offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Tacoma?
Parking availability varies by venue in Tacoma, Washington. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Tacoma accessible for people with disabilities?
Accessibility varies by venue in Tacoma, Washington. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Tacoma?
Infrared saunas in Tacoma, Washington use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.