HOTWORX - Aldie, VA - Stone Ridge
📍 42015 Village Center Plaza, Stone Ridge, Virginia, 20105
What Visitors Say
What Visitors Liked
HOTWORX - Aldie, VA - Stone Ridge is a 24-hour infrared fitness studio where gym members experience the distinct benefits of infrared sauna heat therapy. The infrared heat provides a dry, non-humid environment that allows for normal breathing during workouts and is noted for its effectiveness in muscle recovery, reducing soreness and inflammation, and increasing flexibility. Members specifically appreciate that the infrared saunas deliver heat without humidity, making the sessions more comfortable. The sauna facilities are consistently described as clean, well-maintained, and of a great size for a workout without feeling cramped. Many members join for the infrared sauna benefits alone, using the saunas even without following a workout, citing it as an affordable alternative to single-session spa visits. Beyond the sauna, this gym provides access to a wide variety of virtually instructed infrared sauna workouts. These include 15-minute High-Intensity Interval Training sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Members find these workouts to be challenging, exciting, and highly effective, offering maximum results in minimum time. The 24/7 access, managed through a convenient app for booking and remote entry, is a major benefit for busy schedules. The staff, with specific mention of the manager Chuanda, is consistently noted as friendly, helpful, and welcoming. The overall environment is clean and secure, with multiple safety measures in place, making it a popular choice for those seeking an efficient, convenient, and results-driven fitness experience.
What Reviewers Love
- The infrared sauna heat is highly effective for muscle recovery and reducing inflammation, and is a primary reason many members join.
- The 24/7 access and easy app-based booking provide exceptional convenience for busy schedules.
- The staff, particularly manager Chuanda, are repeatedly praised for being friendly and helpful.
Amenities
Frequently Asked Questions
What types of workouts are offered?
The gym offers a variety of virtually instructed infrared sauna workouts, including 15-minute HIIT sessions and 30-minute isometric classes like Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.
What are the operating hours?
This studio provides 24/7 access to its members, allowing for complete scheduling flexibility. Entry is managed via a phone app for remote access.
What are the benefits of the infrared sauna?
Gym members report that the infrared heat aids significantly in muscle recovery, reduces soreness and inflammation, increases flexibility, and provides a deep, detoxifying sweat, all within a dry, non-humid environment.