Onelife Fitness Manassas

📍 8025 Sudley Rd, Manassas, Virginia, 20109
Services: Cold Plunge, Hot Tub, Infrared Sauna, Red Light Therapy, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym offers a sauna within the women's locker room as a recovery amenity for members. Gym members note that the sauna does not always work properly. For contrast therapy, the facility provides both a cold pool and a hot tub alongside the main swimming pool. The pool area includes a pool that is four feet deep.
Atmosphere
The gym is recognized for its large, spacious layout and extensive selection of brand-new equipment. Members describe a comfortable workout environment with a supportive community atmosphere, though it can become very crowded in the evenings, making it difficult to access machines. The facility is consistently described as clean and organized.
Staff
Staff members are frequently described as friendly, knowledgeable, and welcoming. Specific team members like Francisco, Moses, and Samantha B are noted for their helpful tours, professional kindness, and high-energy coaching. The Kids Club staff receives particular praise for being attentive and going above and beyond for children.
Additional Amenities
The facility houses multiple dedicated group class spaces, including a boxing gym, cycle gym, "active" classroom, and a mind/body room for yoga and pilates. A premier membership includes towels. The gym also features a Kids Club, which is highly appreciated by parents for its quality care. The women's locker room is notably large and contains showers with doors and provided body wash/shampoo, toilets, banks of lockers, multiple sinks, though the floor is often wet.

