HOTWORX - Herndon, VA - Woodland Crossing
📍 2310 Woodland Crossing Dr Suite G, Herndon, Virginia, 20171
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym is a 24-hour infrared fitness studio where members experience targeted infrared sauna therapy within individual sauna rooms. The virtually instructed isometric workouts take place inside these private infrared saunas, which gym members consistently describe as clean and providing a relaxing atmosphere. The infrared heat is noted for its immediate benefits, including boosting mood and mental clarity, aiding in muscle relaxation to reduce joint pain, and supporting detoxification, immune system, and skin health. Members appreciate the effective heat therapy and report significant results, including weight loss and stress relief from the sauna sessions.
Atmosphere
The overall environment is described as extremely welcoming, clean, calm, and hardly ever busy. The individual sauna rooms contribute to a relaxing atmosphere where members can decompress without feeling intimidated or as if someone is waiting for them. This calm and tranquil setting helps guests relieve stress and feel good about their health and fitness journey.
Staff
The staff receives consistent praise for being super friendly, kind, supportive, and informative. They are noted for knowing members by name, being always helpful and accommodating, and paying great attention to detail and member needs. The manager is specifically mentioned as being really cool, contributing to the welcoming vibe.
Additional Amenities
The gym offers a variety of virtually instructed workout classes, including convenient 15-minute cardio sessions, which are easy to follow and accommodate any fitness level. An easy-to-navigate mobile app allows for simple session scheduling and tracks member progress. The facility also features merchandise for purchase and hosts fun prizes, games, and raffles regularly.
What Reviewers Love
- Members experience immediate and significant benefits from the infrared sauna heat, including mood enhancement, pain relief, and detoxification.
- The facility is praised for being impeccably clean, calm, and welcoming, with 24/7 access that feels safe.
- The staff is exceptionally friendly, remembers members' names, and provides supportive, informative service.
Amenities
Frequently Asked Questions
What are the main benefits of the infrared sauna workouts?
Gym members report immediate benefits including boosted mood and mental clarity, muscle relaxation that reduces joint pain, support for detoxification, immune system and skin health, stress relief, and effective weight loss.
Is this gym suitable for someone with a busy or sporadic schedule?
Yes, the 24/7 access is a major perk for members with busy schedules. The app makes scheduling easy, and the availability of short 15-minute workouts allows for efficient sessions at any time.
What is the gym environment like for someone who feels intimidated by larger gyms?
The atmosphere is consistently described as welcoming, calm, and not busy. The individual sauna rooms provide privacy for workouts, eliminating the feeling of being watched or waited for, which members find perfect for avoiding intimidation.
