Magnum Opus Coaching

Magnum Opus Coaching

🔆 Infrared Sauna 🔥 Traditional Sauna

📍 620 Neff Ave, Harrisonburg, Virginia, 22801

⭐ 4.9 (36 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ fantastic sauna✓ red light therapy✓ compression boots✓ knowledgeable coach✓ tailored training programs✓ supportive community✓ effective injury recovery✓ personalized workout plans✓ quick communication✓ strong results

Magnum Opus Coaching offers a Clear Light full spectrum infrared sauna with LED lighting, which guests describe as fantastic for recovery and performance. This venue provides recovery services including this sauna, red light therapy, and pneumatic leg compression boots. Guests specifically appreciate the sauna, red light therapy, and compression boots as integral tools for enhancing their recovery process and supporting their training goals. The recovery amenities are noted for their contribution to overall wellness and resilience. The core of the venue is its personalized coaching services led by Nelle. She provides holistic run coaching for novice and experienced runners, integrative nutrition health coaching, patient advocacy, and personal training, available in virtual or hybrid models. Guests consistently highlight the highly tailored training programs, which include gait analysis, strength training, mobility exercises, and personalized workout plans designed around individual goals and schedules. Many guests report achieving significant personal records, effective injury recovery, and learning proper race fueling techniques through this coaching. Nelle fosters a supportive and inspiring running community, acting as a dedicated cheerleader who knows when to offer support and when to provide a challenge. The overall focus is on building a foundation of wellness, with guests noting improvements in mental health, confidence, and physical capabilities beyond just running.

What Reviewers Love

  • Guests achieve strong results, including personal records in races and effective recovery from injuries.
  • Coaching is highly personalized, with training programs tailored to individual goals, schedules, and needs.
  • The coach cultivates a supportive community and acts as a dedicated cheerleader for her clients.

Amenities

Full spectrum infrared saunaRed light therapyPneumatic leg compression boots

Frequently Asked Questions

What types of coaching services are available?

The venue offers holistic run coaching, integrative nutrition health coaching, patient advocacy, and personal training, which can be delivered through virtual, hybrid, or in-person models.

Does the coaching help with injury recovery?

Yes, guests report effective injury recovery through tailored strength workouts, mobility exercises, and personalized plans that help them return to running pain-free and often achieve new personal records.

What recovery amenities are offered on-site?

The venue provides a full spectrum infrared sauna, red light therapy, and pneumatic leg compression boots for guest use.