Polarity wellness and spa

📍 380 E 400 S, Springville, Utah, 84664

Polarity Wellness and Spa is a dedicated facility for contrast therapy, offering both a traditional sauna and cold plunge for recovery and rejuvenation. Spa-goers, including elite athletes, specifically seek out the venue for its reliable hot and cold therapy options to maximize recovery. The traditional sauna features a Himalayan salt wall, which guests note adds to the relaxation and detoxification experience. The cold therapy chambers provide a revitalizing chill that promotes circulation and reduces inflammation. This combination allows visitors to engage in effective contrast therapy, a practice highlighted as crucial for physical recovery. The spa provides a fully equipped environment for this purpose, with guests appreciating the availability of both modalities in one clean, peaceful space. Beyond the core thermal experiences, the spa offers additional wellness amenities. The salt cave is mentioned as a notable and cool addition to the facility. The overall atmosphere is consistently described as peaceful and clean, contributing to a relaxing visit. The staff, such as Carson, receive praise for being helpful and taking great care of guests. This makes the venue suitable for a wide audience, from high-level athletes focused on optimized recovery to individuals simply seeking a space to relax and recharge in Springville, Utah.