Park City Saunas & Cold Plunge Guide
Park City, Utah offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Park City has options to suit your needs.
Looking specifically for cold plunge facilities?
View 3 Cold Plunge Locations →All Venues
Pure Sweat + Float Studio, Park City
📍 1571 Redstone Center Dr #105, Park City, Utah, 84098
💰 Intro 3 Pack of Infrared Saunas: $99 (30 days). Intro 3 Pack of 60-minute floats: $199. Intro 3 Pack of 40-minute floats: $179. Membership perks include shareable access, 1-month rollover, retail discounts, and reduced pricing on additional services.
⭐ 5.0 (105 reviews)
## Cold Plunge & Sauna Pure Sweat + Float Studio offers a wellness sanctuary centered on its full-spectrum infrared saunas and float therapy. The stud...
Avanto Cold Plunge & Sauna
📍 1612 W Ute Blvd Suite 108B, Park City, Utah, 84098
💰 Punch Pass: $139 for 5 passes valid for 1 year. Private group sessions available for 1-15 people with tiered pricing. Cancellation policy: $10 fee for <24 hours, $20 for no-shows
⭐ 5.0 (58 reviews)
## Cold Plunge & Sauna Avanto Cold Plunge & Sauna is a Nordic-style contrast therapy spa offering dedicated one-hour sessions. The core experience cen...
PLUNJ Park City
📍 4518 N Forestdale Dr #52, Park City, Utah, 84098
⭐ 5.0 (48 reviews)
PLUNJ Park City is a Nordic-style studio specializing in contrast therapy through its HOT-COLD-REST-REPEAT regimen. The traditional dry sauna is noted...
The Spa at Hotel Park City
📍 2001 Park Ave, Park City, Utah, 84060
⭐ 4.7 (134 reviews)
The Spa at Hotel Park City provides guests with access to a dry cedar sauna, a wet sauna, and an herbal-infused steam room as part of its spa amenitie...
Best Infrared Saunas
Pure Sweat + Float Studio, Park City
📍 1571 Redstone Center Dr #105, Park City, Utah, 84098
💰 Intro 3 Pack of Infrared Saunas: $99 (30 days). Intro 3 Pack of 60-minute floats: $199. Intro 3 Pack of 40-minute floats: $179. Membership perks include shareable access, 1-month rollover, retail discounts, and reduced pricing on additional services.
⭐ 5.0 (105)
Avanto Cold Plunge & Sauna
📍 1612 W Ute Blvd Suite 108B, Park City, Utah, 84098
💰 Punch Pass: $139 for 5 passes valid for 1 year. Private group sessions available for 1-15 people with tiered pricing. Cancellation policy: $10 fee for <24 hours, $20 for no-shows
⭐ 5.0 (58)
Best with Cold Plunge
Pure Sweat + Float Studio, Park City
📍 1571 Redstone Center Dr #105, Park City, Utah, 84098
💰 Intro 3 Pack of Infrared Saunas: $99 (30 days). Intro 3 Pack of 60-minute floats: $199. Intro 3 Pack of 40-minute floats: $179. Membership perks include shareable access, 1-month rollover, retail discounts, and reduced pricing on additional services.
⭐ 5.0 (105)
Avanto Cold Plunge & Sauna
📍 1612 W Ute Blvd Suite 108B, Park City, Utah, 84098
💰 Punch Pass: $139 for 5 passes valid for 1 year. Private group sessions available for 1-15 people with tiered pricing. Cancellation policy: $10 fee for <24 hours, $20 for no-shows
⭐ 5.0 (58)
Types of Saunas in Park City
Park City, Utah offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Park City Sauna Pricing Guide
Day pass prices in Park City typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Park City Saunas
Comparing Park City Sauna Venues
Pure Sweat + Float Studio, Park City is the most spacious. Avanto Cold Plunge & Sauna is the most spacious. The Spa at Hotel Park City is the best for an all-day sauna and cold plunge experience.
Frequently Asked Questions
What is the best sauna in Park City, Utah?
Pure Sweat + Float Studio, Park City is one of the top-rated sauna locations in Park City, Utah. Explore 4 verified sauna and cold plunge locations in Park City to find the best option for you.
Do saunas in Park City have cold plunges?
Yes, many sauna locations in Park City, Utah offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Park City?
There are 4 verified sauna and cold plunge locations in Park City, Utah. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Park City?
Most sauna facilities in Park City, Utah are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Park City?
Most sauna facilities in Park City, Utah allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Park City?
Regular sauna use in Park City, Utah can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Park City?
Age restrictions vary by venue in Park City, Utah. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Park City?
Many sauna facilities in Park City, Utah offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Park City?
Parking availability varies by venue in Park City, Utah. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Park City accessible for people with disabilities?
Accessibility varies by venue in Park City, Utah. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Park City?
Infrared saunas in Park City, Utah use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.